Faithful Fitness With Coach Alex VanHouten

Faithful Fitness With Coach Alex VanHouten

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Faithful Fitness With Coach Alex VanHouten episodes

  • 132 - Lemons!
    Nutrition Tip Tuesday!

    Lemon juice might very well be a piece of your 1% that you're missing!

    Join the #Faithful40challenge!
    https://betterdaily.live/faithful4

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    14 min
  • 131 - How To Eat An Elephant
    Mindest Monday!

    One bite at a time!

    Join the upcoming #Faithful40 Challenge!
    https://betterdaily.live/faithful40

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    9 min
  • 130 - Will Work For Carbs!!!
    Flex Friday

    What does Coach Alex mean when he says "earn your carbs" through your workout?

    It's just 1%. WE GOT THIS!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    21 min
  • 129 - DISEASE
    Word Thursday

    Ease is nice. But what is DIS-ease?

    You're not perfect -- Neither are we!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 128 - The Good Samaritan
    Wild Wednesday

    This biblical parable will BLOW YOUR MIND!

    Join Coach Alex LIVE:
    https://betterdaily.disciplemedia.com/posts/4147

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    36 min
  • 127 - Protein For Breakfast
    Nutrition Tip Tuesday!

    Breaking your fast with dessert is a miniature tragedy. Don't be THAT guy/girl!

    Get 1% Better With Coach Alex!
    https://betterdaily.disciplemedia.com/posts/4133

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    10 min
  • 126 - Climb That HILL!
    Mindset Monday!

    That daunting hill s WORTH CLIMBING!

    Catch the video version with Coach Alex -
    https://betterdaily.disciplemedia.com/posts/4121

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    10 min
  • 125 - Upper Body Circuit!
    Catch the video version:
    https://betterdaily.disciplemedia.com/posts/3370

    Dumbbell Work is powerful! Here's a great circuit to start with.

    We're not perfect, neither are you! Let's get better together!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    11 min
  • 124 - COVID
    It's the word of the century. Let's unpack it together!

    We're not perfect, neither are you! Let's get better together!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    19 min
  • 123 - Faith, Fitness, Fatherhood | Significant Men
    What does it take to be a "REAL MAN"?
    What does that even mean?

    Coach Alex and Warren Peterson hash it out together in this interview!

    We're not perfect, neither are you! Let's get better together!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    58 min

About Faithful Fitness With Coach Alex VanHouten

From the publisher's feed

Welcome to Faithful Fitness—discipleship for the body.

Coach Alex here. This isn’t about chasing aesthetics or quick fixes.

It’s about becoming a better steward of the body God has…

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