Faithful Fitness With Coach Alex VanHouten

Faithful Fitness With Coach Alex VanHouten

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Faithful Fitness With Coach Alex VanHouten episodes

  • 113 - Real Talk. Real Results. Dr. Nick
    Wild Wednesday

    Losing 50lbs. isn't easy! Join Coach Alex and Dr. Nick as they talk through his journey hiring a coach and allowing himself to be coached!

    Start your journey:
    https://betterdaily.live/shop/jumpstart

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    1 hr 24 min
  • 112 - Freaking Protein!
    Nutrition Tip Tuesday

    Every client we've ever coached is different - and yet they all had one thing in common.

    They needed more protein!

    Join our tribe!
    https://betterdaily.live

    Use code "POD" to save 25%!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 111 - What Are You Fighting For?
    Mindset Monday

    Take a moment and renew your focus on what's worth your time, effort, and energy!

    Get BETTER -
    https://betterdaily.live

    Use code "POD" to save 25%

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    12 min
  • 110 - TRX Squat and Lunge
    Flex Friday

    TRX Squat and Lunge!

    Video version: https://betterdaily.disciplemedia.com/posts/3836

    Get yourself a TRX!
    https://amzn.to/3whrRCA

    Join our community:
    https://betterdaily.live
    Use code "POD" to save 25% on your subscription

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    8 min
  • "GRIT" | A Poem By Alex VanHouten
    GRIT - copyright 2022 - Alex VanHouten

    From "Beyond Words"

    Background Music Credit:
    "..___" - Angel Vivaldi
    "Dark Clouds Behind, Bright Skies Ahead" - There is A Light

    For Written Version - https://betterdaily.disciplemedia.com/folders/8

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    10 min
  • 109 - MANIFEST
    Word Thursday

    Words are powerful.

    Meditations on the word - Manifest - To reveal the treasure within.

    Join us for the next Better Man Challenge -
    https://betterdaily.live/shop/men

    Want more good words? Join us!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 108 - Change Your Story
    Wild Wednesday

    Who and what you are right now is a result of your story and your DNA.

    You can't change your DNA. But you CAN change your story.

    Don't do it alone:
    https://betterdaily.live

    Click the blue button - Use code "POD" to save 25% on your subscription!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    20 min
  • 107 - Feasting!
    Nutrition Tip Tuesday

    You've heard of fasting. Have you heard of feasting?

    Does a feast have a place in your Betterment Journey?

    Don't do this alone!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    16 min
  • 106 - Don't Stop!
    Mindset Monday

    65% of people give up on their new year's resolution with a few short weeks of the new year.

    It's time to become someone who doesn't stop.

    1% Better. Daily.

    Join the community!
    https://betterdaily.live

    Use code "POD" to save 25% on your subscription!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    11 min
  • 105 - Intro To TRX
    Flex Friday

    The TRX is one of my favorite (and least expensive) pieces of exercise equipment!

    Pick one up for your home gym HERE: https://amzn.to/3I6jE6x

    See the video version of this podcast: https://betterdaily.disciplemedia.com/posts/3731

    Join for more help!
    https://betterdaily.live

    Use code "POD" to save 25%!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    12 min

About Faithful Fitness With Coach Alex VanHouten

From the publisher's feed

Welcome to Faithful Fitness—discipleship for the body.

Coach Alex here. This isn’t about chasing aesthetics or quick fixes.

It’s about becoming a better steward of the body God has…

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