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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- S1 E89 - ENDURANCEWord Thursday
"Suffering produces Endurance. Endurance produces Hope."
-Paul | Romans Chp. 5
Mind, Body, Spirit - 1% Better. Daily!
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - S1 E88 - Biohacking Better ExerciseWild Wednesday
Did you know that 99% of your mind is unconscious?
Did you know that exercise can help you tap into the parts of you that you aren't in control of right now?
Don't take my word for it. Let's talk to an expert in somatic movement!
Get Better With Us!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.1 hr 13 min - S1 E87 - How Full Of Crap Are You?Nutrition Tip Tuesday
Getting things to move through your digestive tract well is a crucial part of any betterment goal!
Here's a home remedy for constipation you need to be familiar with!
Become a member!
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - S1 E86 - Don't. Give. Up.Mindset Monday
Don't - Ever - ring that bell.
One day at a time.
Join our community!
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.12 min - S1 E85 - Dumbbell Snatch and MORE!Flex Friday
Power training is so important but can be hard on the body. Try your hand (and legs) at this exercise to develop power without injuries!
Get the video version:
https://betterdaily.disciplemedia.com/posts/3370
Join Better Daily!
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.8 min - S1 E84 - TACHYKININ (Pain Relief)Word Thursday!
Discover the power of relationships to reduce the pain you experience daily!
It's science!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - S1 E83 - Fasting Like A ProWild Wednesday
5 Things You Need To Know To Fast Like A Pro!
Don't do it alone!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.35 min - S1 E82 - Don't Waste Your FASTNutrition Tip Tuesday
Intermittent Fasting took the nutrition scene by storm.
Was that a good thing? Or is there something more you need to know about fasting?
Get in Better Daily!
https://betterdaily.live
Use code "POD" to save 25%
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - S1 E81 - Don't Worry. Be Happy?Mindset Monday!
It's not as easy as it sounds to stop worrying.
Maybe it means something different than we think.
Join our community!
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.10 min - S1 E80 - Burpees | BodyFlex Friday
The burpee. Good full body exercise or complete waste of time?
Let's do some!
Catch the video version here:
https://betterdaily.disciplemedia.com/posts/3332
Get more exercise help!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.11 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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