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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- S1 E70 - Jump Squat | BodyFlex Friday
Join Coach Alex for a powerful lower body exercise that will rev up your metabolism and keep your legs young!
Catch the video version:
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.10 min - S1 E69 - OXYTOCIN | SpiritWord Thursday
The relationship nuerotransmitter!
You're going to want a HUG after this!
Get Better With Us!
https://betterdaily.live
Use code "POD" to save 25% on your subscription.
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - S1 E68 - Measuring Body Fat | BodyWildcard Wednesday
When you're on a Betterment journey, often times, scale weights don't tell the whole story.
Let's explore other measures that matter!
Ask coach Alex:
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.38 min - S1 E67 - Magnesium | BodyNutrition Tip Tuesday
80% of Americans are likely deficient in this IMPORTANT mineral which could be at the root of high blood pressure, testosterone, flexibility issues, poor immune function, low bone density, and more!
Should you be you taking magnesium right now?
Coach Alex's Recommended Magnesium: https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=a58bd4f52881351f4e14ffb086f10162
Get Better with us!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - S1 E66 - The BEST Game | MindMindset Monday
What game are you playing right now? Is it the BEST one?
Get BETTER with us
https://betterdaily.live
Use code "POD" to save 25%!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.10 min - S1 E65 - Lateral LungesFlex Friday!
Let's dig into your adductor (inner thigh) with this little-used and important exercise!
Get BETTER with us!
https://betterdaily.live
Use code "POD" to save 25% on your subscription.
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.7 min - S1 E64 - DETOXIFYWord Thursday
Is there any utility to this overly marketed nutrition word?
Let's find out!
Let's get Better Together!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.11 min - S1 E63 - 5 Tips For BETTER DigestionWildcard Wednesday
5 Tips to change your digestive health TODAY!
Get Better with us!
https://betterdaily.live
Use code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.42 min - S1 E62 - Fiber 101Nutrition Tip Tuesday!
Are you ready to learn something about fiber??
Get Better with us!
https://betterdaily.live
Join the BETTER MAN challenge!
https://betterdaily.live/men
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - S1 E61 - The "Right Way" is Probably the Difficult WayMindset Monday
You know that thing that happens when you are doing something difficult and you're all like "I hope this is the right thing to do"...?
It probably is!
Get Better With Us!
https://betterdaily.live
Use Code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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