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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- HOPE | A Poem By Alex VanhoutenA special episode from the Better Daily Shortcast!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.8 min - S1 E50 - TRX RowFlex Friday
Let's dig into your lats, rhomboids, traps, and other important back muscles with this amazing and under utilized exercise!
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.11 min - S1 E49 - RESPONSIBILITYWord Thursday
Responsibility - In the 1640s, responsible meant ‘accountable for actions’ and 50 years later responsible was in use with the sense of ‘trustworthy or reliable’. Let's talk about what it means for YOU today!
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - S1 E48 - Daniel And IntegrityWildcard Wednesday
Integrity comes from the word "integrated". Let's dive into an old testament story that exemplifies the spirit of integrity. It's an old story, but AMAZINGLY relevant today.
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.33 min - S1 E47 - You Need Ginger In Your Life!Nutrition Tip Tuesday
Ginger has some amazing properties! Testosterone, immunity, digestive health, weight loss and that's not all! Find out why this food needs to be in your refrigerator today!
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - S1 E46 - Not AloneMindset Monday
No matter how it feels right now, you don't have to do this thing alone.
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.12 min - S1 E45 - Core CircuitFlex Friday
Don't let your core go unexercised! Try this powerful circuit today!
Video version:
https://betterdaily.disciplemedia.com/posts/3018
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - S1 E44 - FAITHWord Thursday
The word is FAITH - "The substance of things hoped for and the evidence of things not seen". What does that mean?
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - S1 E43 - Let's Talk About SugarWildcard Wednesday
Coach Alex has been called "the sugar nazi" because of his initial approach to nutrition with new clients -- starting with sugar. Find out the nuances in this approach and evaluate your nutrition for your own Betterment!
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.33 min - S1 E42 - Artificial SweetenersNutrition Tip Tuesday
Can you drink diet coke on your Betterment Journey? Let's talk about it.
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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