Faithful Fitness With Coach Alex VanHouten

Nutrition Tip Tuesday

Find out why most diet attempts fail. This nasty little law of nutrition physics can change your life!

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Mindset Monday

What happens when you force a smile-- according to science?

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Flex Friday

Let's dig into your lower abs with this amazing exercise that will challenge you no matter your fitness level!

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Word Thursday

What is TRUTH? How do we discover it?

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Challenge: Are you loving yourself well? How would you treat yourself differently if you loved God enough to treat His creation (you) as precious, important, and good?







Challenge
LOVE YOUR NEIGHBOR – Who in your life has God given you a heart for? How can you love them well? What can you expect in return?

Scriptures For Memory Last Week:
“My food is to do the will of Him who sent Me, and to finish His work.”
- John 4:34

“Do not seek revenge or bear a grudge against your neighbor. Instead, love your neighbor as yourself.”
- Leviticus 19:18
Readings From Last Week | Readings For Next Week
John 1-10John 11-21
ParablesParables
Luke 10:25-37Matthew 22:1-14
 
Discussion Questions “The Good Samaritan”

What stood out to you in the reading this week? Why?



Read Deut 6:5. What does it mean to you to love the Lord with all of your heart, soul, mind and strength?




Read Leviticus 19:18. What does it mean to “love your neighbor as yourself”?




What does it mean to “love yourself well”? How is loving yourself well related to loving God? How might the way you love yourself affect how you love your neighbor?




Read John 4:34. Why do you think Jesus had a soft spot for children, Samaritans, tax collectors vs. scribes and priests? Can you describe a time when doing the Good Work of the Father was nourishing to you?





What have you learned about God’s Kingdom, Jesus, and/or Spirit-led prayer this week?

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Wildcard Wednesday

Is your stubbornness a virtue or a vice? A lesson from the old testament teaches that it matters what you're holding onto!

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Nutrition Tip Tuesday!

Don't let poor pantry habits ruin your Betterment Progress! Make HUGE strides with this simple shift!

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Mindset Monday!

When you're mindset isn't what you want it to be, give this a try!

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Flex Friday

Not everyone should be trying to incorporate "high intensity interval training". Let's talk about what it is and how to use it in your program best!

Video version:
https://betterdaily.disciplemedia.com/posts/2489

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*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!

Questions? Awesome. Reach out to [email protected] !

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Word Thursday

We can do better than "Busy".

Join the Better Daily* Family today:
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Use code "POD" at checkout to save 25% on your subscription

*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!

Questions? Awesome. Reach out to [email protected] !

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.