Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Fall Asleep Fast Sleep Meditation: The Waves of Slumber


Listen Later

Fall asleep fast with "The Waves of Slumber," a sleep meditation designed to help you unwind and relax. Experience the calming sensation of warm, gentle waves as they carry away tension and guide you toward a peaceful night’s rest. Perfect for those struggling with insomnia or restlessness, this meditation will lull you into a serene dreamscape where you can fully unwind. It's time to dream away

Original Script, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Email Michelle:


If you would like to support this channel:

⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

/" rel="noopener noreferrer">⁠https://www.venmo.com/michellehotaling
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



...more
View all episodesView all episodes
Download on the App Store

Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsBy Michelle's Sanctuary

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

236 ratings


More shows like Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

View all
I Can’t Sleep by Benjamin Boster & Glassbox Media

I Can’t Sleep

977 Listeners

Listen To Sleep - Quiet Bedtime Stories & Meditations by Erik Ireland

Listen To Sleep - Quiet Bedtime Stories & Meditations

834 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,265 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,324 Listeners

Send Me To Sleep: Books and stories for bedtime by Send Me To Sleep

Send Me To Sleep: Books and stories for bedtime

1,443 Listeners

Drift Off - Bedtime Stories for Adults by Joanne D'Amico

Drift Off - Bedtime Stories for Adults

1,552 Listeners

Sleepy Stories: To help you sleep by Sleepy Studios

Sleepy Stories: To help you sleep

335 Listeners

Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

Just Sleep - Bedtime Stories for Adults

664 Listeners

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories by Laurel Hostak Jones, Bleav

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

288 Listeners

Calm History - true bedtime stories & trivia for relaxing or sleeping. by Harris | ASMR & Insomnia Network

Calm History - true bedtime stories & trivia for relaxing or sleeping.

540 Listeners

Night Falls - Bedtime Stories For Sleep by Sleepiest & Geoffrey Austin Newland

Night Falls - Bedtime Stories For Sleep

532 Listeners

Soothing Pod - Bedtime Sleep Stories for Grown Ups by SoothingPod

Soothing Pod - Bedtime Sleep Stories for Grown Ups

68 Listeners

Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

Sleep Magic: Guided Sleep Hypnosis & Meditation

1,407 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

63 Listeners

Lights Out Library: Sleep Documentaries by Olimpia Pérez

Lights Out Library: Sleep Documentaries

362 Listeners