Have you ever found yourself getting sucked down the vibrational spiral when someone pushes your buttons? It can be easy to succumb to that routine when we're tested by less than lovely people in challenging circumstances.

But that's what didn't happen to me the other day, and I wondered how was I able to sidestep attempts to spin me into fear and regret, and instead fall in true love with my apparent "foe." (As if there were any such thing!)

This is a short review of how specific alignment practices can give us enough vibrational integrity to be impervious to negativity.