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Let’s talk about something no one in PR wants to admit: Most podcast pitches are terrible, and yes, I have receipts.
In this episode of KO Your Brand, Katrina Owens is pulling back the curtain on the real reasons your emails aren’t landing media, guest interviews, or speaking spots—and what to do instead.
You’ll learn:
You’ll also hear how Katrina reframed her relationship with business debt, how she’s using weekly money rituals to stay empowered, and why your visibility mindset matters just as much as your strategy.
Resources mentioned in this episode:
Paying to speak? Not on my watch.
In this Pullin' Punches mini-episode, Katrina Owens shares her unfiltered take on the rise of pay-to-speak opportunities—and why they’re often the biggest red flag for personal brand entrepreneurs.
As a top PR and personal branding expert (who’s spoken on countless stages, both free and paid), Katrina is pulling back the curtain on:
If you’ve ever been tempted by a “speaker opportunity” that requires your credit card first, this is your green light to say no—and a blueprint for what to do instead.
Follow Katrina for more personal brand insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
→ Threads: https://www.threads.com/@katrinaowenspr
→ TikTok: https://www.tiktok.com/@katrinaowenspr
→ YouTube: https://www.youtube.com/@koyourbrand
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
This week on KO Your Brand, we’re doing something totally new: our first-ever guest episode—and it’s a good one.
Meet Heather Jude, Knockout Directive’s behind-the-scenes creative powerhouse and the founder/designer behind Jude Canada, a custom eventwear brand for bold, powerful women. Just two weeks ago, Heather pulled off a completely sold-out fashion show in Vancouver—combining red carpet-worthy looks, immersive experience design, and even a surprise choreographed dance.
In this raw, funny, and inspiring conversation, Heather and Katrina unpack what it really takes to bring a bold personal brand vision to life—including:
Plus, Heather shares her best advice for anyone sitting on a big idea that feels “too much” or “too bold.”
This episode is packed with personal brand gold for designers, entrepreneurs, creatives—and anyone who needs a reminder that your dreams are worth betting on.
Follow Katrina for more personal brand insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
→ Threads: https://www.threads.com/@katrinaowenspr
→ TikTok: https://www.tiktok.com/@katrinaowenspr
→ YouTube: https://www.youtube.com/@koyourbrand
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
Follow Heather to see her designs & learn more about her work:
→ Follow Heather on Instagram: https://www.instagram.com/heather.styles/
→ Follow Jude Canada on Instagram: https://www.instagram.com/judecanada/
In this week’s Pulling Punches micro-episode, top Personal Branding & PR Expert Katrina Owens shares a behind-the-scenes look at how she’s using AI (specifically ChatGPT) to streamline content creation and build omnipresence across Instagram, Threads, TikTok, YouTube Shorts, LinkedIn, and her podcast email list.
But this isn’t another generic “AI for content” chat.
Katrina breaks down exactly how she trained ChatGPT to understand her unique brand voice—and how you can do the same to save time, stay consistent, and sound like you (not like a robot).
Inside the episode:
This episode is short, actionable, and packed with tips for anyone trying to do more with less time (without diluting their personal brand). If you’ve been trying to post across multiple platforms but keep hitting a wall, this one’s for you.
Want Katrina’s help developing your brand voice before you automate it?
Learn more about the Fame Ready Entrepreneur Program—a year-long visibility coaching experience designed to make your personal brand profitable, memorable, and press-ready. Click here to get the details: https://knockoutdirective.myflodesk.com/group-coaching
Follow Katrina for more personal brand insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
→ Threads: https://www.threads.com/@katrinaowenspr
→ TikTok: https://www.tiktok.com/@katrinaowenspr
→ YouTube: https://www.youtube.com/@koyourbrand
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
This week’s episode of KO Your Brand is different.
There are no tactical tips. No PR breakdowns. No personal brand strategies.
Instead, Personal Branding & PR Expert, Katrina Owens, opens up about one of the most vulnerable and unspoken parts of entrepreneurship: the emotional weight of business debt—and what it means when your dream life finally arrives, but you're still battling the inner dialogue that says you don’t deserve it.
This is the side of personal branding that rarely makes it to your feed.
Inside the episode, Katrina shares:
This episode is unfiltered, emotional, and deeply personal. If you're an entrepreneur who's ever felt overwhelmed by the weight of building a business that’s built on you, this one will hit home.
Mentioned in this episode:
Follow Katrina for more personal brand insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
→ Threads: https://www.threads.com/@katrinaowenspr
→ TikTok: https://www.tiktok.com/@katrinaowenspr
→ YouTube: https://www.youtube.com/@koyourbrand
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
In this week’s Pulling Punches mini episode, Katrina Owens shares a real-time, real-revenue win that proves how powerful a well-built personal brand and funnel can be, especially when they work together.
Inside this 10-minute episode, Katrina breaks down:
Ready to build a personal brand that gets results? Join the Fame Ready Entrepreneur Program—Katrina’s 12-month coaching community designed to help you grow your visibility, authority, and income.
→ https://knockoutdirective.myflodesk.com/group-coaching
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Follow Katrina for more insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
→ YouTube: https://www.youtube.com/@koyourbrand
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
In this episode of KO Your Brand, personal branding and PR expert Katrina Owens shares one of her most foundational beliefs: you can’t succeed with public relations without a strong social media presence first.
She breaks down the following:
She also shares her personal platform stack (Instagram, LinkedIn, Threads, YouTube Shorts, and TikTok) and encourages listeners to start with one, stay consistent, and treat social media as a core business asset, not just a place to go viral.
This episode is equal parts intimate, motivational, and actionable, and it’s a must-listen for entrepreneurs building a brand that’s ready to be seen.
Want to build a press-ready personal brand that gets you booked and featured?
Learn more about Katrina’s Fame Ready Entrepreneur Program, her year-long group coaching container for entrepreneurs serious about visibility: https://knockoutdirective.myflodesk.com/group-coaching
Katrina’s outfit in this episode is from FORE ALL, use code KATRINAOWENS15 for 15% OFF your order.
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Follow Katrina for more personal brand insights:
→ Instagram: https://www.instagram.com/katrinaowenspr/
→ LinkedIn: https://www.linkedin.com/in/owenskatrina/
→ Threads: https://www.threads.com/@katrinaowenspr
→ TikTok: https://www.tiktok.com/@katrinaowenspr
→ YouTube: https://www.youtube.com/@koyourbrand
→ Podcast Instagram: https://www.instagram.com/koyourbrand/
If you want to land more speaking gigs—and actually get paid to share your expertise—this episode breaks down the one thing most entrepreneurs are missing: a speaker webpage.
In this week’s Pulling Punches micro-episode of KO Your Brand, Katrina shares the mindset shift, messaging tips, and strategic structure behind the speaker page that helped her (and her clients) get booked for major conferences, corporate trainings, and brand-building stages.
She dives into:
If you’ve been telling yourself you want to speak someday, this episode is the sign to start acting like it today.
Links mentioned:
If you’re building a personal brand and wondering what actually moves the needle, this episode is your blueprint.
In this week’s episode of KO Your Brand, Katrina breaks down the three essential PR opportunities every personal brand needs to build visibility, elevate authority, and grow a profitable business:
She shares how each tactic works individually, but more importantly, how they function together as a PR ecosystem that compounds your growth.
Whether you’re just starting out or looking to scale, this episode will help you:
If you’ve been waiting for a clear, honest, strategic breakdown of what actually drives profitable personal brand growth, this is the episode to listen to.
Links mentioned:
Hot take from a Hawaiian sunbeam: Your personal brand is not your personal life.
In this unfiltered (and yes, bikini-clad) Pulling Punches episode, Katrina Owens breaks down a major misconception she sees every day online—people confusing oversharing for strategy.
You’ll learn:
Whether you're tired of feeling pressure to share everything or you're ready to elevate your content from “vibes” to visibility strategy, this is your sign to get real (and refined) about your personal brand.
Want a personal brand that books you press, stages, and dream clients—without performing for the internet?
Here’s where to start:
Links & Resources:
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