In this episode of the Brain and Life podcast, Dr. Daniel Correa and Dr. Katy Peters discuss the nuances of holiday planning, the importance of family time, and recognizing early signs of neurologic conditions in loved ones. They also explore the benefits and considerations of hot yoga, and share personal resolutions for the New Year, focusing on flexibility and dietary changes. Read the articles they discussed and more at brainandlife.org!

Articles Mentioned

Learn to Recognize Early Signs of Neurologic Conditions in Loved Ones During the Holidays

Four Ways to Manage the Holidays When a Loved One Has a Neurologic Condition

Is Hot Yoga Safe? Neurologists Weigh in on Risks and Benefits

Other Brain & Life Podcast Episodes on These Topics

Navigating Complicated Caregiving Journeys with Jacquelyn Revere

Thriving in the Kitchen with Chef Dan Jacobs

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Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD