Join Sara Tolley, Emma Call, and Dana Hunter (SFL Associate Professor) as they "dish out” the fun facts of healthy eating. Learn about nutritional guidelines, cooking tips, and the importance of mealtime throughout each chapter of life. 

My Cooking Essentials Book by Dana Hunter & Kourtney Glenn: 

https://docs.google.com/document/d/1G9z_8_bxwPMlGR4D0x3W9FiKuGyXZEDVrs8oROAKug4/edit?usp=sharing 

Join Anna Lemke and Kylie Howes as they explore the transitions to emerging adulthood and empty nesting with Dr. Larry Nelson and Jeremy Yorgason, professors in the School of Family Life. With powerful analogies, encouraging words, and treasures of tips, these family life experts offer insight into how young adult children and parents can support each other in their quest for personal and family wellness. 

In this episode, hosts Brooke Ashcraft and Joey Averett sit down with Dr. Ashley Larsen Gibby and Lanette Nelson to explore the question, “Adoption: Is It Worth It?” They dive into common myths, unique challenges adoptive families face, long-term outcomes for adoptees, and what the latest research reveals. With both expert insight and personal experience, this conversation offers guidance for anyone considering adoption or wanting to better understand its impact. 

Links: 

Instagram: @openadoptionproject 

Instagram: @first_families_project 

Emma Call and Jasmine Selph sit down with Loren and Sandra Marks to explore how organized religion can positively influence home and families and how home-based worship shapes family life. Drawing from both research insights and personal experiences, Loren and Sandra share practical strategies for incorporating the benefits of faith into everyday family dynamics.

Join Savannah Christensen and Olivia Flores as they sit down with Dr. Jason B. Whiting to uncover the truth about domestic violence in this powerful episode. From understanding the warning signs to breaking common myths, they dive into the complexities of abuse and explore how we can better support victims and foster healthier relationships.

LINKS: 

https://www.amazon.com/Love-True-Overcoming-Surprising-Relationships/dp/1462118615  

https://www.churchofjesuschrist.org/study/liahona/2020/10/hearts-pierced-with-deep-wounds-understanding-abuse-in-the-family?lang=eng  

In this week's episode, Jonathan Young and Sara Tolley sit down with Dr. Jeff Jackson, a professor in the School of Family Life and a Licensed Marriage and Family Therapist with more than 20 years of experience. Together, they delve into the question, "Is singlehood the new normal?" They discuss shifting societal attitudes toward single living and explore the implications for individuals who are single in today's world.

Sources, References, and Additional Information: 

Adamczyk, K. (2023). Toward a psychology of singlehood: What we already know and what we need to know about contemporary singlehood. V&R Unipress. (open access) 

Bella DePaulo: https://belladepaulo.com/ 

Boss, P. (1999). Ambiguous loss: Learning to live with unresolved grief. Harvard University Press 

Chowkhani, K., & Wynne, C. (Eds.) (2023). Singular selves: An introduction to singles studies. Routledge. 

Jackson, J. B. (2023, June 6). Acting in faith while hoping for marriage—8 ideas for adults who are single. Liahona Magazine, 47(6), 14-19. https://www.churchofjesuschrist.org/study/liahona/2023/06/06-acting-in-faith-while-hoping-for-marriage-8-ideas-for-adults-who-are-single?lang=eng 

Jackson, J. B. (2018). The ambiguous loss of singlehood: Conceptualizing and treating singlehood ambiguous loss among never-married adults. Contemporary Family Therapy, 40(2), 210-222. https://doi.org/10.1007/s10591-018-9455-0  

Jackson, J. B., & Sabatini Gutierrez, N. (2020). Clinical work with unpartnered individuals seeking a long-term intimate relationship. In K. S. Wampler & A. J. Blow (Eds.), The handbook of systemic family therapy: Vol. 3. Systemic family therapy with couples (pp. 461-486). Wiley. https://doi.org/10.1002/9781119438519.ch79 

Lewis, K. G. (1994). Single heterosexual women through the life cycle. In M. P. Mirkin (Ed.) Women in context: Toward a feminist reconstruction of psychotherapy (pp. 170-187). Guilford. 

Mehta, V. (2018). 4 Reasons Why Being Single Hurts So Much.” Psychology Today. https://www.psychologytoday.com/us/blog/head-games/201803/4-reasons-why-being-single-hurts-so-much  

Mehta, V. (2018). 6 ways to cope with being single. Psychology Today. https://www.psychologytoday.com/us/blog/head-games/201805/6-ways-cope-being-single  

Ulrich, W. (2011, February 13). Coping with loneliness and disappointment on Valentine's Day. The Deseret News. 

Haley Kamikawa and Lynden Wagner interview Dr. Angela Bradford to discuss premarital and marital therapy. Dr. Angela Bradford explains what premarital and marital therapy entail, when people should participate in them, and how these therapies can benefit couples seeking to strengthen their relationships.

In this week’s episode, Jonathan Young and Haley Kamikawa interview Dr. Nathan Leonhardt, an assistant professor in the School of Family Life with degrees in

Join Arianna Elmer and Lynden Wagner as they interview Dr. Sarah Coyne about declining fertility rates around the world and concerns about having children. Dr. Coyne addresses concerns about being an effective parent, including how to navigate technology and media as a family.

Dr. David Dollahite joins Savannah Lowe and Brynly Rich in an insightful conversation on the impact, relevance, and challenges of organized religion. Whether you're deeply religious or curious, this podcast inspires critical reflection on the question: Is organized religion worth it?