Famous at Home
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Famous at Home episodes

  • From Exhausted to Rested: 5 Shifts Families Long For
    Do you live in a perpetual state of rest with exhausted moments, or do you find yourself living in a perpetual state of exhaustion with restful moments?
     
    In Season 3, we’re looking to move “Beyond the Matrix,” asking the hard questions about how we lead our families. Unfortunately, for many families, a chorus of words seem to ring out of what people today long for, but can’t seem to attain. The word we cover today is “rest.”

    This episode is the first of 5 familial shifts we’ll be talking about as we continue to ask the question: “Why are we doing what we are as families?”
     
    Time Stamps:
    0:00 Introduction
    1:30 Living in survival mode versus longing for more
    7:25 What it means to live in “restedness”
    12:48 How exhaustion keeps us in a state of delayed joy
    17:55 Internally moving to a base line of rest
    26:22 Breaking through exhaustion in your marriage
    28:08 How to give your exhaustion to God in prayer
    29:47 The Genesis 1 paradigm for living in daily and weekly rest
    33:08 Practices for a state of restedness 

    Show Notes: 

    Men, interested in The Field Experience? 
    Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

    Ladies, interested in a Tender & Fierce Cohort in 2025?  Sign up for waitlist: https://www.famousathome.com/tenderandfierce
     
    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
     
    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    42 min
  • A 150-Year Review on the State of Today's Family
    There have been some major societal, socioeconomic, cultural, and technological shifts over the past 150 years that have changed not just family structure, but who our children are becoming. In this episode, we ask the question: Is what culture is giving us right now beneficial for our family?

    In Season 3, we’re looking to move “Beyond the Matrix,” asking the hard questions about how we lead our families. In episode 2, Josh takes a 30,000 foot view of the changes throughout the last 150 years in the Western world and the corresponding changes in family structure and child outcomes. For example, he talks about the generational trend from resourceful to entitled to anxious, and the societal factors at play.

    Time Stamps:
    0:00 Introduction
    3:00 The top regrets people have at the end of their lives
    4:45 What our children pick up from us in modern Western world
    8:28 Family structure changes over last 150 years
    12:08 How socioeconomic changes impacted the family over last 150 years
    16:17 Changes in how we view children in last 150 years
    19:16 How changes in religiosity in last 150 years have impacted the family
    20:05 The effects of technological changes over last 150 years
    23:08 Is what culture is giving us, beneficial for our family?
    24:49 What’s next for your family?

    Show Notes: 
    Order a copy of the Famous at Home book to put your family center stage. Click here: https://amzn.to/3y1jJFz

    Men, interested in The Field Experience? Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

    Ladies, interested in a Tender & Fierce Cohort in 2025? Sign up for waitlist: https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    29 min
  • Moving Your Family Beyond the Matrix
    Whether you realize it or not, you’re living in a matrix that shapes how you think, feel, and live your life. And your family, for better or worse, is along for the ride. 
     
    Welcome to Season 3, what we’re calling, Beyond the Matrix.
     
    In this episode, we challenge you to ask one question: Why are you doing what you’re doing as a family? More specifically, who, or what, is shaping the decisions you make? Do you know why you’re making the decisions you are? Have you ever thought about flipping things upside down and going against what’s “conventional” for our day and age?
     
    We take a listener question that, though may not be your circumstance, applies to many of us who feel stuck in how we lead our families.
     
    Time Stamps:
    0:00 Introduction
    1:00 Introduction to Season 3: Beyond the Matrix
    6:26 The macro and micro “matrixes” that shape your family
    10:40 Christi describes her “macro matrix”
    15:30 Josh describes his “macro matrix”
    18:00 Why are we doing what we’re doing as a family?
    19:08 How the ladders of society shape today’s family
    22:54 God redeems our enslavement to a matrix
    24:40 Listener question: Unhappy wife and mother with two young kids not sure if she should work or stay home
    29:48 Working toward the version of you that loves best
    35:18 Sacrifice and inconvenience as part of the journey
    39:28 How is family being shaped? 
    41:42 Closing prayer 

    Show Notes: 

    Order a copy of the Famous at Home book to put your family center stage. 
    Click here: https://amzn.to/3y1jJFz

    Men, interested in The Field Experience?
    Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

    Ladies, interested in a Tender & Fierce Cohort in 2025?  Sign up for waitlist: https://www.famousathome.com/tenderandfierce

    Download NONAH's new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    44 min
  • Awakening the Hearts of Your Children
    In the final episode of season 2, we talk about very practical ways to awaken the hearts of your children. 

    Time Stamps:
    0:00 Introduction
    1:23 The joy of childhood
    4:21 Increasing oxytocin in a child’s brain
    8:18 The single most important technique for your child’s heart and brain
    11:15 What this weekly question can do for your kids and teach you as a parent
    16:05 How joy is transferred to the next generation
    20:05 Fight or flight and the ways to reconnect 

    Show Notes: 
    Order a copy of the Famous at Home book to put your family center stage.
    Click here: https://amzn.to/3y1jJFz 

    Men, interested in The Field Experience? 
    Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

    Ladies, interested in a Tender & Fierce Cohort in 2025?  Sign up for waitlist: https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    28 min
  • 7 Ways to Transform the Heart of Your Family
    This is one of our most foundational and transparent episodes. We took the 7 things that have transformed the heart of our family the last number of years and expounded on each of them in a detailed way to help you understand the “why” behind these decisions and how they can change the direction of your family.

    We certainly don’t expect you to implement all 7 of them today, as this is a yearslong journey. However, find the one that most resonates with you right now. Which of these will most move the needle in your family if you were to implement it today? The only way to bring the heart of your family alive is to take permission and choose to lead differently from what our individualistic and rat-racing culture imposes on you.

    Time Stamps:
    0:00 Introduction
    4:00 Your family as a “living letter”
    7:00 How we came up with the 7 ways
    8:02 What helps you show up as the best version of you?
    14:58 Evaluating the family schedule
    20:59 How to establish family rhythms that serve your family
    26:00 Giving kids responsibility
    35:23 How screen time influences your family and what to do about it
    43:53 Who are the life-giving people you’re surrounding yourself with?
    51:07 Your family as a hospitable “living letter” to those around you
    55:24 Your most useful takeaway for transforming the heart of your family 

    Show Notes: 

    Order a copy of the Famous at Home book to put your family center stage. 
    Click here: https://amzn.to/3y1jJFz

    Get a copy of the Technicolor Woman Devotional by Courtney Smallbone. 
    Click here: https://technicolorwoman.com/products/technicolorwoman
     
    Listen to our episode earlier in the year on The Spiritual Development of a Mother and Father.
    Click here: https://shorturl.at/GRYxA

    Men, interested in The Field Experience? 
    Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

    Ladies, interested in a Tender & Fierce Cohort in 2025?
    Sign up for waitlist: https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    1 hr
  • Emotions and the Holy Spirit
    Living with a heart fully alive is one of the best gifts you can give your family and pass onto your children. But emotions are complicated. They can be clouded by our circumstances, suppressed in favor of “getting things done,” or ignored to avoid confrontation. Unfortunately, this can easily become our default, especially when certain religious traditions equate emotion with sin. 

    We’re in Season 2 titled “Awakening the Heart,” and in episode 5, Josh and Christi discuss how we are to take our emotions to God and partner with the Holy Spirit in them. Are emotions from God? If so, what does He want us to do with them? Can they be a pathway to living a more fulfilled and “lived” life? Listen in as Josh and Christi share how they prayerfully take their emotions to God in prayer, and partner with the Holy Spirit in their everyday lives.

    Time Stamps:
    0:00 Introduction
    1:18 Season 2 overview
    2:56 God and our emotions  
    7:06 The four voices in our lives 
    9:27 Discerning the voice of our emotions
    15:00 How emotions lead you back to God and how to listen to the Holy Spirit as Counselor, Comforter, and Guide
    24:10 Fighting for what’s going on within your heart and taking that back to God in prayer
    28:26 What we pass onto our kids 

    Show Notes: 
    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    31 min
  • The Complicated Relationship Between the Heart & Nervous System
    We’re in Season 2 titled “Awakening the Heart.” In episode 4, Josh and Christi explain the nervous system and why its primary purpose in our lives — to protect our connection, belonging, and dignity — can actually shut down the heart.

    A deeper understanding of how our bodies were created to survive can lead to deeper levels of empathy for yourself and those you love. Josh and Christi tells stories from their own marriage that highlight how the nervous systems puts up guardians around our hearts, but how also how we can become attuned to what happened and resolve it well so that our hearts remain open and alive to all that’s happening within and around us.
      
    Time Stamps:
    0:00 Introduction
    1:21 It’s Christmas time
    4:26 Introduction to the nervous system
    6:14 A neurobiological understanding of the heart and nervous system
    10:21 How the nervous system functions
    14:35 The ladder of the nervous system
    20:00 Where the complicated relationship comes into play
    25:38 How your body gets rid of survival energy
    30:45 The bottom rung of the nervous system ladder
    32:18 A biblical application to calming your system and healing your heart
    38:00 An understanding of stuck “energy” 
    41:33 Taking the first step

    Show Notes: 

    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    46 min
  • The Courageous, Compassionate, and Cheerful Heart of a Man
    We’re in Season 2 titled “Awakening the Heart.” In episode 3, Josh talks about the hearts of men and answers Christi’s questions about the upcoming men’s coaching cohort called The Field Experience.



    One of the things we often find is that a family is revived when the heart of wife and mom, and / or husband and dad, is first awakened. Christi interviews Josh as he shares stories about how his own heart has been awakened, research on what makes the difference for generational faith transmission, and how we can cultivate the “fields” God has given us with courage, compassion, and cheerful hearts.

    Time Stamps:
    0:00 Introduction
    1:17 Christmas ideas from Famous at Home
    6:12 Why Josh is launching a men’s coaching cohort
    11:35 What the Field Experience means
    16:35 The nuts and bolts of the cohort
    20:32 The need for community in leading your family
    23:51 Passing on a heritage to your children and knowing your “why”
    28:05 The glimpse we leave to those around us by how we lead
    29:28 Speaking to wives about change 36:00 Emotional health and men
 

    Show Notes: 
    Interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Get 25 Days of the Christmas Story: An Advent Family Experience by clicking here: https://amzn.to/3ZmCKkB

    Get What Am I Feeling? children's book by clicking here: https://amzn.to/40ZCadZ

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    40 min
  • The Tender & Fierce Heart of a Woman
    We’re in Season 2 titled “Awakening the Heart.” In episode 2, Christi talks about how to awaken the tender and fierce part of who you are as a woman and answers questions about the Tender & Fierce Cohort.

    One of the things we most often find is that a family is revived when the heart of wife and mom, and / or husband and dad, is first awakened. Josh interviews Christi as she shares why awakening the tender and fierce part of who you are begins with curiosity and is enhanced through community.

    Time Stamps:
    0:00 Introduction
    1:15 What’s coming in 2025
    5:40 Introduction to Tender & Fierce
    11:03 The meaning behind Tender & Fierce
    13:08 What you can expect from the Tender & Fierce cohort
    20:10 Who is Tender & Fierce for?
    21:27 Why a Tender & Fierce retreat?
    24:28 How to awaken your heart to be tender & fierce
    32:56 The awakening of a family’s heart

    Show Notes: 
    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Get 25 Days of the Christmas Story: An Advent Family Experience by clicking here: https://amzn.to/3ZmCKkB

    Get What Am I Feeling? children's book by clicking here: https://amzn.to/40ZCadZ

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
    36 min
  • What is the Condition of Your Heart?
    Welcome to Season 2 of the Famous at Home podcast! This season is titled, "Awakening the Heart." 

    Living a fully present and attentive life for ourselves and our loved ones is a matter of the heart. But what do we mean by "the heart?" In episode 1 of season 2 we take an honest look at what our hearts need to thrive, how we can measure the condition of our hearts, and what curiosity has to do with living fully alive.   

    Would you say your heart is awakened? Is your heart in a place where you can yes to your kids? Do you feel full enough to enter into the world of your spouse? No matter the condition of your heart right now, you can reclaim it.

    Time Stamps:
    0:00 Introduction
    1:08 Introduction to Season 2
    2:51 Josh’s pet peeve and how it relates to the condition of our heart
    6:30 How to measure the condition of your heart
    9:53 The supernatural and natural ways of awakening the heart
    14:37 Resources for kids and emotions 
    16:33 The most vital part of who you are and how to identify your emotions 
    19:59 Season 2 preview
    20:46 Your heart and the pursuit of curiosity 
    28:08 What an awakened heart looks like


    Show Notes: 
    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Get 25 Days of the Christmas Story: An Advent Family Experience by clicking here: https://amzn.to/3ZmCKkB

    Get What Am I Feeling? children's book by clicking here: https://amzn.to/40ZCadZ

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    36 min

About Famous at Home

From the publisher's feed

Your biggest fans already live under your roof.  

Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world…

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