Resources:

• Access the fasting handout mentioned in this episode and other fasting resources at DiabetesEducator.org/Fasting.
• The fasting app mentioned in this episode is Zero Fasting available at zerofasting.com. 
• Other fasting apps include Fastient, BodyFast and Vora. For additional recommendations check out this article in Women's Health magazine.

Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.

Learn more about ADCES and the many benefits of membership at adces.org/join.