Fat and Figuring It Out

By Better Body By Bk Co.

Get ready for a weight-loss journey like no other with the Fat & Figuring It Out Podcast! Hosted by the awe-inspiring BK McCall, who shed a whopping 200 pounds through diet and exercise, the show ... more

· Health & Fitness

3.5

22 ratings

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FAQs about Fat and Figuring It Out:

How many episodes does Fat and Figuring It Out have?

The podcast currently has 127 episodes available.

Fat and Figuring It Out episodes:

September 14, 2020 Going under the knife to save her life - Gastric Bypass Surgery
Over 20 years ago Carmen Hall decided to save her life by getting Gastric Bypass surgery and she hasn't looked back since.
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35min
August 20, 2020 Going under the knife to save her life - Gastric Sleeve Surgery (P2)
In this episode of Fat and Figuring It Out- Your host BK talks to Chicago native Jennifer Stiffend about her recent Gastric Sleeve weight loss procedure and how it drastically changed her way of life.
...more
50min
August 13, 2020 Going under the knife to save her life - Gastric Sleeve Surgery (P1)
In this episode of Fat and Figuring It Out- Your host BK talks to Chicago native Jennifer Stiffend about her recent Gastric Sleeve weight loss procedure and how it drastically changed her way of life.
...more
12min
July 31, 2020 Your mate doesn't care about how much you weigh, so why so do you? 🤔
🛑Stop giving the scale so much power. Let me tell you why.
...more
17min
June 15, 2020 Is it safe to go back to the gym? 5 tips to protect against Covid19😷
As gyms reopen, lets talk about how to stay safe from Covid19 during your workout.
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12min
May 28, 2020 Quarantine Check-in😷
Bk wants to touch base. How are you dealing with sheltering in?
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12min
April 15, 2020 😷Surviving Corona Quarantine
No discription needed. This is not a regular show.
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29min
March 12, 2020 Motivation is NOT enough. You Must Do The Work.
Motivation is cheap because it is common, anyone can be motivated it does not take lots of energy to be motivated by a goal or an idea, but it does take energy to do the necessary work. Let me explain.
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30min
February 20, 2020 Lizzo 🎙 is NOT the ambassador for Obesity. Let me tell you why! 🔊
Three time GRAMMY award winning artist LIZZO, is BACK in the news yet again for being unapologetically obese and not giving a DAMN. Tune in to hear why BK thinks Lizzo is being unfairly targeted.
...more
15min
February 10, 2020 Appreciate the little things. 👏
Sometimes life will give you lemons 🍋🍋. We have to learn how to make delicious lemonade out of them. Especially for our own sanity. 🤯
...more
16min

FAQs about Fat and Figuring It Out:

How many episodes does Fat and Figuring It Out have?

The podcast currently has 127 episodes available.