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Get ready for a weight-loss journey like no other with the Fat & Figuring It Out Podcast! Hosted by the awe-inspiring BK McCall, who shed a whopping 200 pounds through diet and exercise, the show ... more
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.
February 07, 2020🍩Krispy Kreme Challenge. Would you do it? 🏃♀️💨Would you eat 12 donuts during a 5 mile race?...more15minPlay
January 26, 2020Its 2020... you got goals?We are one month into the New Year. Are you still on track or have you taken a step back? Asking for a friend. Lol!...more18minPlay
December 28, 2019Let's talk 2020 goals! ✳️✴️⭐This year we ain't gonna just talk about it. We are going to be about it. Let's get to these goals!...more15minPlay
December 01, 2019Don't let the holidays keep you scared and away from food! This is lifestyle... Let me tell you how.The holidays are a tough time for people on their weight loss journey. But it doesn't have to be! Tune in and turn it up! You don't want to miss this....more11minPlay
October 23, 2019🖐️10% of your income 💸should go to health and wellness! No debate. 🚫Heath and Wellness is SO important. Don't delay when it comes to setting aside funds to better your well-being....more10minPlay
September 28, 2019How to adjust to major life changes 🙌Life throws us some major curve balls. Today BK will discuss how to adjust to stay focused on your health and wellness goals....more13minPlay
September 16, 2019How do you help yourself and others? 🤷♀️😣Motivate yourself before you pour your last into someone else's cup....more8minPlay
September 08, 2019How to avoid burnout 🤪 😫It's understandable to work hard, but your mind and body needs to rest. If you don't take the time to do it, your body will do it for you. For real....more11minPlay
July 29, 2019You chose the next episode Topic of Fat & Figuring It Out 🤪🎙️Which podcast topic should I do next.... (Episode Tease) 🤯...more1minPlay
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.