Fat Man In Vegas

By grrouchie serge

A Fat Man in Las Vegas trying to get healthier and lose weight. Join me on my journey.... more

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FAQs about Fat Man In Vegas:

How many episodes does Fat Man In Vegas have?

The podcast currently has 76 episodes available.

Fat Man In Vegas episodes:

October 17, 2020 Fat Man in Vegas 016 - Potato Soup and Donuts
Today I over ate and had zero treat temptations
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11min
October 16, 2020 Fat Man in Vegas 015 - Drag Your Ass Day
Today I did not want to walk, I wanted to sleep. I found my motivation but I was Dragon Ass all day long.
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11min
October 15, 2020 Fat Man in Vegas 014 - Staying Motivated
Walking during imperfect weather conditions?
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15min
October 14, 2020 Fat Man in Vegas 013 - Comfortable
Today I discuss peanut butter and a plate of pizza
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12min
October 13, 2020 Fat Man in Vegas 012 - Blister in the Sun
I have a blister forming on a toe that will make things fun. The night air was beautiful and I tried to record a pack of coyotes but was too late. @vegas_fat on Twitter and FatManInVegas @ grrouchie.com
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9min
October 12, 2020 Fat Man in Vegas 011 - The Backwalk Loggers
A couple of questions from the denizens answered. @vegas_fat on Twitter
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20min
October 11, 2020 Fat Man in Vegas 010 - Shout Out to Joey Splats, real Motivation
Look around you and find your motivation. My motivation for this challenge is watching Joey Splats and his progress on twitter. Hard work and determination.
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11min
October 10, 2020 Fat Man in Vegas 009 - A quickie before bed
22 hour fast. Weight is melting off. I'm feeling good and in a groove. Over 23k steps today. @vegas_fat on Twitter and FatManInVegas @grrouchie.com. I take all feed back and if you have questions I'll make up the answers.
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5min
October 09, 2020 Fat Man in Vegas 008 - Feeling good
Feeling good about starting week #2 and I hope you all are doing well! Feel free to reach out to me on Twitter @vegas_fat or email me at fatmaninvegas @ grrouchie.com I would love to hear from anyone listening.
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9min
October 08, 2020 Fat Man in Vegas 007 - 1 week
First week done. Can't wait to see the results
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12min

FAQs about Fat Man In Vegas:

How many episodes does Fat Man In Vegas have?

The podcast currently has 76 episodes available.