Fat Man In Vegas

Today I over ate and had zero treat temptations

Today I did not want to walk, I wanted to sleep. I found my motivation but I was Dragon Ass all day long.

Walking during imperfect weather conditions?

Today I discuss peanut butter and a plate of pizza

I have a blister forming on a toe that will make things fun. The night air was beautiful and I tried to record a pack of coyotes but was too late. @vegas_fat on Twitter and FatManInVegas @ grrouchie.com

A couple of questions from the denizens answered. @vegas_fat on Twitter

Look around you and find your motivation. My motivation for this challenge is watching Joey Splats and his progress on twitter. Hard work and determination.

22 hour fast. Weight is melting off. I'm feeling good and in a groove. Over 23k steps today. @vegas_fat on Twitter and FatManInVegas @grrouchie.com. I take all feed back and if you have questions I'll make up the answers.

Feeling good about starting week #2 and I hope you all are doing well! Feel free to reach out to me on Twitter @vegas_fat or email me at fatmaninvegas @ grrouchie.com I would love to hear from anyone listening.

First week done. Can't wait to see the results