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Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast episodes
- Fat To Fit Or Else With Stretch Ep. #188
Back from Vaca. Staying on the diet as everyone around me eats Ice Cream. Getting ditched on the family hike. Keto, Being Vegan is better for you than the Mediterranean Diet
29 min - Fat To Fit Or Else With Stretch Ep. #187
Stretch starts with an embarrassing story and purchase that AMAZON Screwed him on. Ice goes on a kill mission at the Vet. News about seed oil that is different than anything you have probably ever heard about them. Trying out the AI as a trainer.
31 min - Fat To Fit Or Else With Stretch Ep. #186
A New Challenge as Stretch gets back to weight loss.. When people in your family try to destroy your diet goals. Lifting light weights to get jacked yes or no. Front yard graduation signs. People at church with the covid.
27 min - Fat To Fit Or Else With Stretch Ep. #185
Today we talk about Surprise weddings, Japanese walking Workout, Using Ai as your fitness coach Yes or No, and Bus Tours at my burned down house.
27 min - Fat To Fit Or Else With Stretch Ep. #184
New fatty Mc Fat Fat Weight Loss drugs are coming and they are better than Ozempic with fewer side effects. Bad News about Olive Oil. Time for people to start taking creatine who are not looking for just a muscle pump. Dog Rescue talk. Stretch is nicer no matter what mean Spira lady says.
20 min - Fat To Fit Or Else With Stretch Ep. #183
The Home fitness world is evolving and a llot of people may be left behind with some very expensive equipment that no longer works. Plus a new walking workout and a Post Fire Update and more.
26 min - Fat To Fit Or Else With Stretch Ep. #182
Being nicer is much more difficult for Stretch than being an A Hole.... but we keep on trying.
18 min - Fat To Fit Or Else With Stretch Ep. #181
Today Stretch talk about a pain management app. Birthday Recap. Aliens in Peru that chop your face off and a slight change to the sow.
19 min - Fat To Fit Or Else with Stretch Ep. #180
Weekend Recap. Bad News for New Moms. Biblical inspiration for getting on a workout health kick.
25 min - Fat To Fit Or Else With Stretch Ep/ #179
Today we talk about Stretch's newest latest illness/ The Book he never wrote and dumb workout news.
22 min
About Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
From the publisher's feed
Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch would issue a weekly fitness…
challenge to himself that will have some severe consequences if he failed. Then He Blew out his shoulder and had to have it rebuilt. Stretch has not been the same since and bailed on working out all together. In mid 2025 He switched the show back to "The Stretch Show Podcast. Where he still talks about the struggles of being the Old Fat Guy but has opened it up to talk about Everything or maybe rant about everything.