Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

Fat Man Is Melting! Ozempic News, Don't trust drug companies, tips for weightloss, More stupid dog people. Eating healthy is bad for Stretch .

Today we get in to one of the ways you may be sabotaging your weight loss. Vagina and Diarrhea Talk. Then Stretch gets rudely interupted by a crazy dog that needs to pee or poo.

Happy Tuesday, Stretch is back with Dog School News, some new ways to exercise that you may find fun to add to your program. Doctors suck and really just treat your symptoms. They rarely are motivated to find out whats really wrong with you.

BONUS POD. Today we get in to the drama with Stretch's New Dog Ice. Stupid People make Hulk Smash! Have some left over rice wake up with a swollen penis. FAT PEOPLE FOOD at the Fair. Looking for a Or Else Challenge from you guys.

Today Stretch is back with some health tips and a healthier Cookie recipe. No the signs of stroke and why are strokes killing younger people at a higher rate than ever before? Do you Pee Too Much? Anxiety is a weird affliction.

Stretch has family drama this week. Plus his family hates his dog and refuse to care for it. A Fat ladies life hacks to lose 129 lbs. Stretch calls the healthy diet the God Food Diet and it's a good test to run your food through.

Today we get tips on keeping your brain working correctly in to old age. Talk about a new book that tells you the best way to get your health in line is to change your diet. Bad News it is expensive. A New Challenge comes in and it has nothing to do with steps this week.

Stretch is back for a Bonus Pod with more Dog Talk, studies on why you should not let your little kids have too much screen time. A New smart fabric that will use your body heat as electricity. Work out trackers and apps really do help with your fitness jurney and more.

Stretch knocks down another Or Else Challenge. There are some side effects of the new walking regiment. Dick People that have dick dogs. Is walking your dog an invitation to play time for other people walking their dog? How to lose a pants size by Halloween. Fat season is coming soon. Mental health news. Dealing with Panic attacks with yourself or others.

Today Stretch Updates this weeks challenge. Dog Updates, Stupid People do stupid things. Watch Out weed Smokers cancer is coming. A fake sweetener that your probably should not be using. Mc Donalds News.