Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

This week we recap the latest failed challenge and why Stretch's son is trying to take the old man out, Having a wife at home that DOES NOT like it when you pop up on the Tik Tok Feed. Looking for new Challenges. The Problems of being a Big Guy with small furniture. Do you keep poking holes in your belt or go buy a new one.

Today Stretch is the worst kind of douche bag dog owner. A Major Flip Out at the Gym, Stretch the hypocrite can't take his own advice and give a stranger positive reinforcement. A Visit to the Spira Office. Fixing up the house. Would you live in a dump? Get ready for a shirtless wrestling promo this weekend because that Fat man is not on pace for the 7 pound challenge this week.

Stretch is back fresh off beating the 5 lb challenge last week. The new Challenge for this week is here and and the New OR ELSE! Looking for someone to challenge themselves and win a prize. Worst Sports weekend EVER for Stretch. Kind words of support go a LOOOOOONG way. Stretch is now a Plus Sized Fitness Model.

Stretch is running a typical week with random curve balls and life crap that get in the way of the fitness program. Words of advice on who you take words of advice from. Fat people in the gym that think they are buffed. Skinny people in the gym that know how to make your triceps pop. Everyone has an opinion on food tips. Plus get ready to see a lot more of the fat man with no shirt because when I get skinny , I am never going to wear clothes.

Stretch is back talking about the latest Or Else Challenge "Ice Bath" he did over the weekend. Working on a giveaway soon with a pair of Spira Wavemax's. a long Beach Walk workout on Labor Day. Stretch has a really stressful week with unexpected news. Staying on target when you are having a bad time. Update on Jobs and the journey of spiritual development. Having Gratitude!

BONUS POD! After another day in the gym, Stretch has come away with some Gym etiquette rules. Also some life advice for very insecure people in a relationship. Some Horror stories from a guy that cleans a gym and more in a gym rant bonus Pod.

Stretch is back to grumble about having just filmed the latest OR ELSE Video. This week called Shock Collar High/Low. Plus an announcement of This weeks Challenge and Or ELSE consequence.. A Fat Man unhealthy food that he makes a lot while dieting. The Heart Dr. gives the all clear and the other 9 Doctors are still coming up. Why Doesn't Stretch Curse anymore?

Stretch decides the New Or Else Challenge where he failed miserably in week two will be the High Low Shocker. Not one but two shock collars. Monday was a great day till Stretch went to the gym and now he has a bonus podcast with his gym observations, like little guys that want to outfit the Big Guy. What are this young girls wearing at the gym? Is that Appropriate Foot wear for the gym. When you are really old you just work out in your street clothes. Plus much more ramblings from the Fat Angry Stretch.

Welcome to the Journey. This is the first episode of the FTFOE Podcast. Here Stretch formerly Stretch of the Big 49 Morning Show embarks on a weight loss journey to get his health and sanity back. The health may be easier than his sanity. Here he will make a weekly challenge to himself and if he misses it.... He will have to face the consequences. This week he will be doing laps while wearing a dog shock collar. His son Duke will be the trigger man on the shock collar. Todays episode he will simply be filling everyone in on what Fat To Fit or Else is and what brought it on. Also its listed as episode 3 because season 2 episode 1 and 2 are the paranormal podcasts Stretch did while working on the 49 that tell the story of his fascination with the Paranormal due to his many personal experiences.