Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit

By Firearms Radio Network

Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit episodes

November 27, 2014 Fat2FitHQ 108 – Back to Basics
Getting overwhelmed with conflicting advice, too much heavy cream and too many fat bombs. JT and Carol chat about how we plan to make some changes to get back on track and what might help us stay that way. For us, we think it is getting back to basics. Welcome to the Fat2Fit HQ podcast. […]
1 hr 14 min
November 16, 2014 Fat2Fit HQ 107 – When The Wagon Runs Over You
Anyone out there? I know that JT and I have been MIA for a while but we are still around. Here is an update podcast. You might not find lots of helpful tips on how to stay motivated but you will at least know that you’re not alone when you aren’t “feeling it.” Welcome to […]
34 min
October 20, 2014 Fat2Fit HQ 106 – Blood, Bruises and Broken Ribs but Dallas was Awesome!
Gun Runners came from Houston, College Station and New Mexico to unite, to bond and to tackle the toughest event on the planet in Dallas, Texas. AND WE DID IT!!! For complete show notes, please visit www.fat2fithq.com/106
1 hr 17 min
September 30, 2014 Fat2Fit HQ 105 – David Whitlock of Whitlock Fitness
We are thrilled to finally have David Whitlock with us to offer us some motivation and sound advice. David is helping many people take their fitness to the next level and he can help us too. He is a personal trainer, a boot camp instructor, a husband, a dad, and (BONUS!) a firearms instructor!
1 hr 2 min
September 25, 2014 Fat2Fit HQ 104 – So Much Fun It’s Shocking
The Dallas Tough Mudder is quickly approaching. Come out on October 4th to cheer us on or come out the night before to let us meet you. We have an awesome group for the big run! Listen in to hear how they are preparing (or how they SHOULD be preparing). Welcome to the Fat2Fit HQ […]
1 hr 1 min
September 09, 2014 Fat2Fit HQ 103 – August Check-In Winners
Are you getting the most out of the internet?? We are! Just ask the August Check-In Challenge winners. They connected in our MyFitnessPal Fat2FitHQ community every single day and they are here to tell us about the experience. You too can become part of our active, global community!
1 hr 14 min
August 25, 2014 Fat2Fit HQ 102 – Join Us for a Fall Challenge
Up for a Challenge? We have Tough Mudders, a Gritty Goddess (aka PUFF Mudder) and a Check-in Challenge on our Myfithesspal chat board. This week Jack and Carol get caught up on what we are up to and all the fun stuff you can do with us over the next few months. So what are […]
1 hr 20 min
August 10, 2014 Fat2Fit HQ 101 – The Athletic Fox Rachel Guy
Want to look your best? It is NOT about weight! Rachel Guy joins us this week to talk about why we can have carbs! Also, why we need to be lifting, how to get yourself motivated and why we don’t need to always kill it in the gym. From Rugby and MMA fighter, to physical therapist […]
1 hr 4 min
July 28, 2014 Fat2Fit HQ 100 – Chatting with JT
JT is our special guest this week! He is gearing up for his next Tough Mudder on October 4th and wants you to join him. Carol is also doing a run on October 11th. wwww.grittygoddess.com is a 5K for women. Join us and/or have your kiddos join the kids team. Listen in as we recap what is […]
1 hr 18 min
July 14, 2014 Fat2Fit HQ 099 – Ben Coomber on Finding Balance with Macros and Calories
Should we be trying to be so low carb? I guess not. Let’s hear what Ben Coomber, a #1 rated health podcaster, has to say about the matter. We talk about our accents but also more serious things like what you can do to fix your intake for optimal fat loss and health.
46 min