FatChat℠ episodes:

• February 04, 2025Episode 500 - Farewell to FatChat (4:57)

  Taking a break... for now.

  ...more

  

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• January 28, 2025Episode 499 - Stop Living in a False Reality (5:06)

  Busting false flattery.

  ...more

  

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• January 17, 2025Episode 498 - How Does Weight Loss Work? (6:32)

  How to lose fat, not muscle.

  ...more

  

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• January 14, 2025Episode 497 - Diet "Frenemies" (6:55)

  They're everywhere!

  ...more

  

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• January 07, 2025Episode 496 - Dangerous Dieting (6:31)

  Fad diet. Bad diet.

  ...more

  

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• December 31, 2024Episode 495 - Don't Give Your Kids Obesity (4:57)

  Your children are what YOU eat.

  ...more

  

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• December 24, 2024Episode 494 - 8 Common Weight Loss Hurdles (7:03)

  Getting over them.

  ...more

  

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• December 17, 2024Episode 493 - Chewing vs. Drinking (4:42)

  To juice or not to juice? That is the question.

  ...more

  

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• December 10, 2024Episode 492 - Having the Fat Chat with Your Partner (4:02)

  Get it done.

  ...more

  

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• December 03, 2024Episode 491 - Are You the Driver or the Passenger? (3:53)

  Driving to success

  ...more

  

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