FatChat℠ episodes:

• September 16, 2024Episode 480 - Changing My Recipe Makes It Yours (6:35)

  Recipe changes changes the recipe

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• September 10, 2024Episode 479 - You Can't Out-Exercise a Bad Diet (3:31)

  Exercise and weight loss.

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• September 03, 2024Episode 478 - Is Your Goal Just a Number? (4:05)

  The goal behind your goal.

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• August 27, 2024Episode 477 - Belly Fat and Your Lungs (4:23)

  Your belly fat affects your breathing.

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• August 20, 2024Episode 476 - Why Water? (3:53)

  Water and weight loss.

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• August 13, 2024Episode 475 - Fellas, Do You Have a Diabetic Belly? (3:10)

  Make belly fat and diabetes.

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• August 06, 2024Episode 474 - The Obesity-Osteoporosis Connection (5:29)

  You body weight has a big influence on your bones.

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• July 29, 2024Episode 473 - How Does Obesity Affect Radiology? (4:03)

  The challenge for heavier people is that more radiation is needed to scan their bodies.

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• July 23, 2024Episode 472 - Are You Obsessed with the Scale? (3:34)

  Weighing in too frequently

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• July 16, 2024Episode 471 - Slim and Healthy Ages Younger (4:49)

  Gaining weight and looking older.

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