FatChat℠ episodes:

• April 30, 2024Episode 460 - Weighing in on Obesity and Oral Health (5:00)

  Healthy teeth. Healthy body.

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• April 23, 2024Episode 459 - Post-Pregnancy Weight Loss (6:53)

  Take it slow. It's not a race

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• April 16, 2024Episode 458 - The Red Flags of a Failing Diet (2:59)

  Is your weight loss plan failing you?

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• April 09, 2024Episode 457 - Are You Unproductive in Your Weight Loss Attempts? (2:52)

  Busy vs Productive

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• April 02, 2024Episode 456 - Overwhelmed and Overweight (3:10)

  Get ahead by getting started one small task at a time.

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• March 26, 2024Episode 455 - Do You Really STILL Weigh and Measure? (4:32)

  Being slim is a life management skill.

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• March 19, 2024Episode 454 - Start with a Good Attitude (2:28)

  Ends with a Good Result

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• March 12, 2024Episode 453 - The PC BS on "Positivity" (3:08)

  Obesity is NOT Beautiful.

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• March 05, 2024Episode 452 - Obesity Doesn't Have to Be Contagious (3:37)

  Don't let your friends make you fat.

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• February 27, 2024Episode 451 - Change Your Thoughts. Hit Your Weight Loss Goals. (9:14)

  Re-frame 7 thoughts that sabotage weight loss.

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