FatChat℠ episodes:

• June 22, 2020Episode 260 - Precocious Puberty (5:22)

  Buying razors and tampons for young kids isn't cute.

  ...more

  

  ---

• June 15, 2020Episode 259 - Ever Play Chutes & Ladders? (5:47)

  Losing weight is pretty much like that.

  ...more

  

  ---

• June 08, 2020Episode 258 - How Can You Make a Lasting Change? (7:02)

  Think you've tried everything to lose weight? Well, you haven't!

  ...more

  

  ---

• June 01, 2020Episode 257 - The Protein Myth (4:35)

  Carbs or ketosis for your kids?

  ...more

  

  ---

• May 25, 2020Episode 256 - "There's a quick fix out there somewhere. I just haven't found it yet." (4:39)

  In weight loss, "quick" = "never"

  ...more

  

  ---

• May 16, 2020Episode 255 - Smart and Sensitive Ways to Talk to Your Kids About Their Weight (9:51)

  Walking the line in addressing your child's weight.

  ...more

  

  ---

• May 11, 2020Episode 254 - Ingredients For Change (4:24)

  Is failure at weight loss second nature to now?

  ...more

  

  ---

• May 07, 2020Episode 253 - COVID Lesson Learned (6:24)

  Fat got your lungs?

  ...more

  

  ---

• April 30, 2020Episode 252 - Crises and Weight Control (2:42)

  Challenges in life are inevitable. Defeat is optional.

  ...more

  

  ---

• April 23, 2020Episode 251 - Water and Weight Loss (3:59)

  If you're not peeing it out, it shows up on the scale.

  ...more

  

  ---