FatChat℠ episodes:

• July 18, 2018Episode 160 - Are Your Relationships Making You Fat?

  Dealing with non-dieting loved ones

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• July 11, 2018Episode 159 - Young Fat Kids Have Old Arteries

  Does your child have the arteries of a 45-year-old?

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• July 04, 2018Episode 158 - Excuses vs Reasons

  The difference between an Excuse and a Reason is Accountability

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• June 26, 2018Episode 157 - Is FAT the New "F" Word?

  Too often, "fat shaming" isn't!

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• June 20, 2018Episode 156 - Are You My Ideal Weight Loss Client?

  Do you just want change, or do you want TO change?

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• June 13, 2018Episode 155 - The Cycle Of Weekend Eating

  Enjoy your weekends and work toward your goals at the same time.

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• June 05, 2018Episode 154 - Are You a Failure at Weight Loss?

  Failure at weight loss is preventable.

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• May 30, 2018Episode 153 - Just Say "No" to the Yo - Yo

  Yo-yo dieting does more long-term damage than most people realize.

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• May 22, 2018Episode 152 - Obesity in Men - High Fat, Low T

  Hey fellas: Bigger (boobs, bellies) is NOT better!

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• May 16, 2018Episode 151 - Your Kid Is Fat - Have You Noticed?

  Do you see your fat kid through skinny lenses?

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