FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

June 06, 2022 Episode 361 - Pick Your Pain (3:54)
The pain of discipline or the pain of regret.
4 min
May 30, 2022 Episode 360 - Is Canned Fruit OK? (5:53)
Canned fruit can be a part of a healthy eating plan.
6 min
May 23, 2022 Episode 359 - Anger is a Roadblock to Weight Loss Success (3:48)
I'm not angry with you; you are.
4 min
May 17, 2022 Episode 358 - The Long-Term Damage of Yo Yo Dieting (5:16)
Just say "No" to the yo yo.
6 min
May 10, 2022 Episode 357 - How Much Do You Want to Help Yourself? (4:08)
You've got to care more about yourself than I do.
5 min
May 03, 2022 Episode 356 - Two Important Words: Sabotage and Relationships (9:15)
Are you in an unhealthy relationship with yourself?
10 min
April 25, 2022 Episode 355 - The Not-So-Skinny on Sushi (10:02)
How sushi makes you fat!
11 min
April 19, 2022 Episode 354 - Obesity in the O.R. (4:33)
A weighty problem for anesthesiologists.
5 min
April 12, 2022 Episode 353 - Think Before You Wing It (5:27)
The skinny on chicken wings.
6 min
April 04, 2022 Episode 352 - "I want to lose weight, but I want to drink." (4:30)
It might be time to re-think your drink.
5 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!