FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

March 29, 2022 Episode 351 - Taking Inventory (7:09)
A crucial element for success.
8 min
March 22, 2022 Episode 350 - Boy Boobs (5:37)
There's nothing cute about gynecomastia.
6 min
March 15, 2022 Episode 349 - Rational Lies (3:11)
The biggest enemy of behavioral change.
4 min
March 08, 2022 Episode 348 - Running After Time (3:36)
Time waits for no one.
4 min
February 28, 2022 Episode 347 - It's All About the WHYpower (4:29)
You have to want to change more than you want to stay where you are.
5 min
February 22, 2022 Episode 346 - "Quick" is the Fast Track to "Never" (4:00)
The flaws of the quick fix.
4 min
February 15, 2022 Episode 345 - My Take on "Pasta" That's Fake (5:22)
Pasta isn't a mindset. It either is or it isn't.
6 min
February 08, 2022 Episode 344 - Get on a Roll Towards Success (4:43)
Talking about the powerful force of momentum.
5 min
February 01, 2022 Episode 343 - Is Your Eating Out of Control? (4:11)
The real source of your problems with food.
5 min
January 24, 2022 Episode 342 - Failure at Weight Loss is Preventable (4:40)
Are you a failure at weight loss?
5 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!