FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

June 21, 2021 Episode 311 - Do You Suffer from Snorbesity? (4:00)
If you're fat, so's your throat!
4 min
June 15, 2021 Episode 310 - "I'm Not Losing Weight Because I'm Building Muscle." (3:42)
I don't think so.
4 min
June 07, 2021 Episode 309 - The Goal Behind Your Goal (3:38)
Is your goal just a number?
4 min
May 31, 2021 Episode 308 - Dealing With Disappointment Gaps (4:16)
Control what you can control.
5 min
May 24, 2021 Episode 307 - "How Long Will It Take" (4:46)
Weight loss is like a road trip.
5 min
May 16, 2021 Episode 306 - Why Water is So Important (14:14)
Water's role in weight loss and control.
15 min
May 10, 2021 Episode 305 - Fad Diets are a Fat Business (5:26)
The heavy price of fad dieting
6 min
May 02, 2021 Episode 304 - Intermittent Fasting is NOT for Weight Loss (4:00)
Fasting is not a lifestyle.
4 min
April 26, 2021 Episode 303 - "Eat Everything in Moderation" Isn't for Everyone (2:49)
Some people have to abstain.
3 min
April 18, 2021 Episode 302 - Is Your Doctor Fit or Fat? (7:34)
Do you take health advice from an unhealthy doctor?
8 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!