FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

September 28, 2019 Episode 221 - Do You Have a Negative, Defeatist Attitude? (4:24)
Are you lacking confidence in your success-ability?
5 min
September 21, 2019 Episode 220 - Developing New Healthy Habits (2:52)
New behaviors = new habits.
3 min
September 13, 2019 Episode 219 - Male Belly Fat and Diabetes (2:58)
That beer belly isn't just ugly. It's dangerous.
3 min
September 06, 2019 Episode 218 - Intermittent Fasting for Weight Loss (2:48)
Fasting can cause more harm than good.
3 min
August 31, 2019 Episode 217 - Fat Isn't Curvy (2:52)
Fat is fat.
3 min
August 23, 2019 Episode 216 - Hoping vs Doing (2:32)
Are you spending time hoping or are you busy doing?
3 min
August 17, 2019 Episode 215 - Planning for Success (3:10)
It's all in the planning.
4 min
August 10, 2019 Episode 214 - Obesity - Where Is It Driving Us? (4:26)
Taking obesity on the road
5 min
August 03, 2019 Episode 213 - Setbacks, Failures, Disappointments (2:15)
Give up on giving up.
3 min
July 26, 2019 Episode 212 - Negative Self-Talk (2:06)
If others could hear your thoughts about yourself. would they be shocked?
3 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!