FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

May 04, 2019 Episode 201 - You Can't Hide Your Lyin' Eyes (5:16)
Clients can run, but they can't hide from the truth
6 min
April 28, 2019 Episode 200 - Cultivating Slim Kids on a Budget (10:59)
Eating healthy is not reserved for the rich.
11 min
April 20, 2019 Episode 199 - Too Fat to Fly? (3:58)
Too wide to ride?
4 min
April 13, 2019 Episode 198 - There's No God-of-The-Right-State-of-Mind (4:35)
Start before you're ready.
5 min
April 06, 2019 Episode 197 - Crashing On Your "Crash Diet" (4:05)
Why not eating enough food causes you to gain weight.
5 min
March 30, 2019 Episode 196 - Baby Steps to My Weight Loss Career (9:18)
This podcast is all about me
10 min
March 23, 2019 Episode 195 - You Need WHYpower to Lose Weight (3:14)
Forget willpower. What's your WHYpower
4 min
March 14, 2019 Episode 194 - Out With the Old, In With the . . . Old? (8:09)
New year, new you? Or, different year, same sh**?
9 min
March 09, 2019 Episode 193 - How Weight Loss Works (6:30)
Here's how to lose fat, not muscle.
7 min
March 02, 2019 Episode 192 - Do You Suffer From Shiny Object Syndrome? (8:12)
Have a lot to lose but too little patience?
9 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!