FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

December 15, 2018 Episode 181 - I'm Happy Being Fat (5:13)
Yeah, right ... like you're happy paying taxes.
6 min
December 07, 2018 Episode 180 - I'm Tired of Dieting (4:54)
Maybe it's time to give up.
5 min
December 02, 2018 Episode 175 - Discipline + Action = Success (8:43)
You don't need more motivation to lose weight. You need discipline.
9 min
November 30, 2018 Episode 179 - It's in My Genes (4:40)
No it ain't. It's in your jeans.
5 min
November 24, 2018 Episode 178 - Guess I'll Be Fat Forever (4:52)
When you say that, you really mean you don't want that.
5 min
November 17, 2018 Episode 177 - This Is Who I Am (4:35)
The "Given Up and Given In to Hopelessness" of Weight Loss
5 min
November 10, 2018 Episode 176 - Taking Care Of Business (4:17)
You body is your business.
5 min
October 22, 2018 Episode 174 - Your Child's Health is Your Responsibility (5:18)
Your child's obesity is a result of YOUR behavior
6 min
October 17, 2018 Episode 173 - "My Eating Is Out Of Control"
Your emotional life is the real source of your problems with food.
5 min
October 08, 2018 Episode 172 - Winning the Dieting Mental Game (2:49)
Rediscover enthusiasm if dieting boredom sets in.
3 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!