FatChat℠

FatChat℠

By Lori BoxerHealth & Fitness

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FatChat℠ episodes

March 01, 2019 Episode 188 - Is Breakfast Really the Most Important Meal of the Day? (4:04)
HOW we begin the day is key to everything else that follows.
5 min
February 22, 2019 Episode 191 - Weighing in Too Frequently (4:20)
Do you have an obsession with your scale?
5 min
February 16, 2019 Episode 190 - Fat Dads, "Marked" Babies (5:15)
Obese men "mark" their kids' genes.
6 min
February 08, 2019 Episode 189 - Beware the Supplements Salesmen (7:25)
Pills, powders, liquids, oh my! You DO NOT need dietary supplements
8 min
January 25, 2019 Episode 187 - Eat a Rainbow Every Day (4:59)
Somewhere over the rainbow is good health.
5 min
January 18, 2019 Episode 186 - Gaining Weight and Looking Older (5:44)
When you're overweight and unhappy, it shows on your face.
6 min
January 11, 2019 Episode 185 - #HimToo - Fat and Male Breast Cancer (4:49)
Breast cancer isn't only a woman's disease.
5 min
January 05, 2019 Episode 184 - Fat Owners, Fat Pets (4:15)
How did so many of our pets get so overweight?
5 min
December 28, 2018 Episode 183 - Obesity is NOT Beautiful (5:04)
Stop the P.C. B.S.
6 min
December 22, 2018 Episode 182 - Starving Yourself Will Not Work (4:37)
Losing real weight from starving is physically impossible.
5 min

About FatChat℠

From the publisher's feed

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!