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July 13, 2019Episode 210 - Mars vs Venus in Weight Loss (6:17)Men's attitudes towards weight and weight loss are different from women in several ways.7 minPlay
July 05, 2019Episode 209 - You Need a System to Lose Weight (7:26)Goals are at odds with long-term progress.8 minPlay
June 29, 2019Episode 208 - 8 Reasons Why You're Not Losing Weight (11:22)Some hard truths about why you're not losing weight.12 minPlay
June 21, 2019Episode 207 - Don't Let Your Friends Make You Fat (4:02)Obesity doesn't have to be contagious.5 minPlay
June 15, 2019Episode 206 - Summer: Sand, Sun, Sleep ... Stroke? (3:59)If you do sun and sleep, you better do water.4 minPlay
June 01, 2019Episode 205 - My Five Point Plan for Pediatricians (6:32)Here's how pediatricians can advocate on behalf of their parents.7 minPlay
May 25, 2019Episode 204 - Debunking Common Weight Loss Myths (10:15)Are your thoughts and habits keeping you fat?11 minPlay
May 18, 2019Episode 203 - How to Fight the Urge to Snack (5:18)Overcoming the eating urge is like riding a bucking bronco.6 minPlay
May 09, 2019Episode 202 - The Rule of Three of Childhood Obesity (4:14)These 3 excuses always travel together5 minPlay