Father Hoods

Back when the world was on lockdown, DJ EFN was in the delivery room becoming a second-time Dad in the middle of a pandemic. This week’s throwback episode takes it all the way back to 2020, when newborn life collided with masks, meltdowns, and madness. DJ EFN breaks down what it was like prepping his toddler for a new sibling, surviving sleepless nights, and balancing the guilt of getting more rest than his wife.

From tough convos around circumcision to full-blown “terrible twos” struggles, this one’s packed with the realest parenting gems. Plus, a zoo trip with Wrekonize and the kids that went from chill to chaotic real quick. It’s all the joy, frustration, and realness of parenting two under three. If you know, you know!

What You’ll Hear in This Episode:

[00:02:05] Making Room for Baby #2

[00:10:08] Zombie Dad Diaries

[00:19:40] To Snip or Not to Snip?

[00:23:45] Newborn Life Ain’t Light

[00:34:40] Zoo Day with the Squad 

Why Listen: This is fatherhood in full effect. Uncut, unapologetic, and rooted in the culture. The Father Hoods crew delivers the wins, the struggles, and the gems, all wrapped in that one-of-a-kind vibe only they bring.

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The Father Hoods crew is back in full effect! This week, DJ EFN, Manny Digital, and KGB dive into the ups, the awkward, and the unexpectedly hilarious moments of dad life. EFN opens up with some tough news that his family pup has a heart condition plus the emotional and financial weight that comes with it. Meanwhile, Manny’s deep in graduation season with his eldest, complete with prom prep, senior parties, and a moment that’ll have every dad nodding when the prom date is already in the house.

From there, it’s classic Father Hoods energy. KGB shares how the “birds and bees” convo went down with his son (spoiler: awkward alert!), while Manny and EFN compare notes on their boys’ reactions to romantic music and cringey commercials. The laughs don’t stop as Manny revisits a childhood memory involving women’s pantyhose, EFN is faced with  the classic “how did I get in mommy’s tummy?” question. Last but not the least, KGB breaks down the real reason kids and adults keep rewatching the same movies/clips over and over again! 

What You’ll Hear in This Episode:

[00:03:05] Graduation Season

[00:09:50] Breaking Down “The Talk” with your Kid

[00:20:10] Answering the Unanswerable

[00:23:35] Comfort Flicks and The Pscyhology Behind It

Why Tap In: This is fatherhood, no filter. Real talk, real laughs, and real-life lessons straight from the culture. The Father Hoods crew brings the highs, the hurdles, and that unmistakable flavor only they can serve.

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On this week’s throwback episode, DJ EFN, Manny Digital, and KGB sit down with M.C. Serch for a real one! From sharing a birthday with Manny to sharing the mic with legends, Serch brings stories that hit home. He kicks things off with a wild tale about his wife’s water breaking on the way to his birthday lunch, leading to their son being born the very next day. Since then, Serch has kept his own birthday lowkey to keep the shine on his son. He opens up about becoming a young dad, deciding to get a vasectomy after baby number three, and always making sure his presence in his kids’ lives was felt even while balancing a busy music career.

But Serch doesn’t stop at just fatherhood. He talks family dynamics, the value of marriage counseling, and how they handled the empty nest phase. He also shares what it was like teaming up with Johnny Marr from The Smiths and how his wife, a huge fan, was completely starstruck.

What You’ll Hear in This Episode:

[00:01:10] Born Day Vibes

[00:06:05] Fatherhood in Full Effect

[00:16:45] Empty Nesting Shenanigans

[00:28:25] Marriage Needs Maintenance Too

[00:32:11] Young Dad, Big Pressure

[00:43:00] Message to Dads 

Why Listen: This is parenting with the volume up. Unfiltered, honest, and straight from the culture. The Father Hoods break down the real-life wins and challenges of showing up as Dads dropping wisdom, jokes, and that one-of-a-kind vibe only they deliver.

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The Father Hoods crew is back with a fresh drop! This week, it’s just the podcasting papis, Manny Digital and KGB, choppin’ it up on basketball, kids and that nonstop Dad grind.

Manny gives an update on his eldest daughter’s college countdown, how she’s holding it down with a few jobs, and reflects on last year’s unforgettable basketball moment where his son got the VIP locker room treatment at Madison Square Garden. With hoops becoming a full family affair, especially now that his youngest daughter just sparked an interest in the sport, he’s looking to level up what basketball training looks like for the them. And yes, his eldest’s still going strong with her hoop dreams in college (club style)!

KGB takes us back to where his Knicks fandom started and the deep connection between basketball and Hip Hop culture. Now, he’s eyeing a live game experience with his son to pass on the vibes. Plus, summer break is officially here for his son and he’s off to basketball camp soon, setting the tone for a chill, balanced summer.

What You’ll Hear in This Episode:

[00:02:00] The Knicks Connection

[00:09:40] Hoops in the DNA 

[00:14:00] When the Youngest Wants Next

[00:18:05] Making Summer Count

Why Hit Play: This is fatherhood in real time. Raw, relatable, and wrapped in Hip Hop soul. The Father Hoods crew serves up the highs, the hurdles, and the hard-earned gems of being present Dads. No cap, just real talk, laughs, and that signature flavor only they can bring.

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In this #throwback tribute, we honor the late Sacha Jenkins. A creative force, cultural curator, and devoted father with a timeless conversation about raising kids in a world that doesn’t stand still.

The Father Hoods crew gets into the real: from talking to your kids about gender identity and navigating explicit content, to managing blended families and learning through missteps. DJ EFN reflects on how the absence of his own father shaped his approach to parenting today. Manny shares a powerful moment where his son checked him on gender assumptions, and KGB talks through a moment of friction at home sparked by a podcast episode.

Sacha brings calm clarity and perspective sharing how he navigated fatherhood while building a legacy, and why a drama-free co-parenting setup is more than just a goal. This one hits different now. Rest in power, Sacha. Your voice still echoes.

What You’ll Hear in This Episode:

[00:07:45] Unlearning with Our Children

[00:19:55] Breaking the Silence, Building Trust

[00:28:35] No Drama, Just Co-Parenting

[00:39:25] Parenting Ain’t for Perfectionists

[00:49:20] Parenting in the Age of Algorithms

Why Listen: Where real life meets real talk. The Father Hoods dive into the wins, the mess, and the meaning of being present—droppin’ insight with flavor, humor, and that signature Hip Hop energy!

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On this week’s episode of the Father Hoods, DJ EFN, Manny Digital, and KGB connected with Hip Hop icon Doodlebug from Digable Planets for a real convo that hits on every level. He opens up about raising kids with wide age gaps, stepping up as a father figure, and the life lessons that came from growing up without a dad. From fighting for custody to giving flowers to his wife for holding him down, Doodlebug drops gems on presence, partnership, and figuring it all out as you go.

The Dads jumped in with stories of their own, spotlighting how having the right partner can elevate your whole game and why fatherhood isn’t a job but a lifestyle. Between parenting talk, Doodlebug gets into his current moves, including linking up with previous guests 80 Empire, and how he keeps all the plates spinning: family, music, and legacy.

It’s grown-man talk with heart, humor, and real perspective. No fluff. Just life.

What You’ll Hear in This Episode:

[00:02:15] Showing Up, No Matter What

[00:10:15] Parenting Across the Timeline

[00:19:45] No Days Off

[00:32:55] Dad Gems from the Bug

[00:37:10] What’s Next in the Lab?

Why Tap In: Real ones talking real life. From the chaos to the comebacks, the Father Hoods crew keeps it raw, relatable, and full of gems. It’s grown-man talk with heart, humor, and that Hip Hop edge.

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This week on the Father Hoods podcast, Manny Digital and DJ EFN get into some real ones! Manny kicks things off with a quick recap of his birthday, then dives headfirst into the wild world of Senior Assassins, a nationwide high school trend that had the Dads confused, entertained, and low-key impressed once they saw the full picture. 

Meanwhile, DJ EFN reflects on his 15-year pescatarian journey and shares a throwback about missing senior grad night thanks to a run-in with the law. They chop it up about how school antics hit different these days, and how parenthood gives you a whole new lens on the wild stuff teens do. EFN also breaks down what went down at his Cinco de Dade event, where his wife brought the kids to see where Dad is the boss 😂. The convo wraps with talk on balancing career moves and fatherhood, whether you’re rocking stages or running the house.

What You’ll Hear in This Episode:

[00:00:23] No Meat, No Problem

[00:10:50] Senior Assassins

[00:23:15] Daddy’s The Boss

[00:27:52] Career Grind Meets Dad Duty

Why Tap In: Real dad life. Raw, hilarious, and full of game. The Father Hoods bring the truth with stories that hit, lessons that matter, and laughs that keep it light. This is fatherhood with flavor!

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This week on Father Hoods, Manny Digital and KGB hold it down with the realest convo about what’s really going on in their fatherhood worlds. Manny breaks down the rollercoaster of college aid drama, how his daughter didn’t qualify for financial help but still came out on top with a solid merit award! They tap into the power of positive mindset, choosing abundance over fear, and the growth that comes from leaning into discomfort.

KGB opens up about his son wrapping up 6th grade, finding his crew, and the shift in mindset that comes with leveling up. The Dads also reflect on how community looks different now compared to the past, why their kids aren’t too hyped about having friends over, and what’s on deck for summer—including KGB’s plan to put his son on game with building financial smarts early.

What You’ll Hear in This Episode:

[00:00:45] When the System says No but the Hustle says Yes

[00:07:10] Choosing Mindset Over Scarcity

[00:13:00] New School, New Squad, New Mindset

[00:19:40] Summer Break, Learning Stocks

Why Hit Play: Fatherhood’s got highs, lows, and lessons in between. The Father Hoods break it down with real stories, loved experiences, and just the right dose of humor to keep you nodding along.

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Back with a banger! This week, DJ EFN, Manny Digital, and KGB link up with the powerhouse production duo—Adrian and Lucas Rezza of 80 Empire—for a real one about fatherhood, family, and finding balance in the chaos. From navigating life as biracial families to raising kids who aren’t afraid to critique their music, these siblings keep it a buck. They break down how they prioritized fatherhood over the music industry and why that choice paid off in the long run.

Manny opens up about sending his eldest to college, sparking a convo about sacrifice, legacy, and the deep appreciation they all share for the hustle of their own parents and ancestors. The episode also dives into the realest parts of parenting as well as having that uncomfortable but necessary convos around drugs, sex, and peer pressure as the kids get older.

Of course, it wouldn't be Father Hoods without a little music talk! The crew swaps stories about their kids' music tastes, and Lucas & Adrian spill details on working with Doodlebug on their album: A Galactic Love Supreme.

What You’ll Hear in This Episode:

[00:01:20] Blended and Bold

[00:07:05] When College Hits You Hard

[00:14:07] Having Kids in your 30s

[00:23:00] Lessons from the OGs

[00:29:35] 80 Empire x Doodlebug 

[00:35:20] Fatherhood Gems

Why Listen: Fatherhood a wild ride, but the Father Hoods got the stories, lessons, and real-life gems to help you steer through it. No fluff. Just facts, laughs, and insight you can feel.

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This week on Father Hoods, DJ EFN, Manny Digital, and #KGB are throwing it back with a special guest who’s been putting in major work for the youth: Bervin Harris, co-founder of the Renaissance Youth Center. Mr. Harris shares how his work has impacted thousands of young lives, and how that same passion fuels his role as a father. He opens up about navigating divorce, fighting for custody, and showing up as the more present and consistent parent.

Beyond his own kids, Bervin drops gems on being a father figure to a whole community—building trust, setting discipline, and carving out intentional 1-on-1 time for real conversations that matter. It's in those personal moments where the deepest connections are built, and Bervin makes it clear: every kid needs to feel seen, heard, and valued.

What You’ll Hear in This Episode:

[00:01:00] Changing Lives Through Purpose

[00:10:30] Parenting Past the Pain

[00:20:20] More Than A Dad

[00:30:15] Discipline Meets Empathy

Why Lock In: Fatherhood doesn’t come with a playbook, but the Father Hoods crew keeps it raw with real stories, smart gems, and game you can use. Tap in and ride along!

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