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Want to know more about what NEAT is and how it relates to your caloric needs? What is more important, time in the gym, or making movement a part of your daily routine?
How do we increase our NEAT?
Schedule a clarity call:
bit.ly/fbrxcall
Join My Free Facebook Group:
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Podcast Topic Request Form
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By Cheryl Nasso5
2424 ratings
Want to know more about what NEAT is and how it relates to your caloric needs? What is more important, time in the gym, or making movement a part of your daily routine?
How do we increase our NEAT?
Schedule a clarity call:
bit.ly/fbrxcall
Join My Free Facebook Group:
https://www.facebook.com/groups/14193...
Podcast Topic Request Form
https://forms.gle/MbmLXbzLLVcbr9rv6

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