F*ck Saving Face

By Judy Tsuei

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission

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FAQs about F*ck Saving Face:

How many episodes does F*ck Saving Face have?

The podcast currently has 146 episodes available.

F*ck Saving Face episodes:

May 10, 2021 Episode 25: What Do the Stars Have to Say About Your Life?
After becoming a yoga teacher and a Reiki practitioner, I became surrounded by people who could read auras, tell you about your chakras, connect with otherworldly forces, guide your life based on your astrology, and more. But, what happens when there are people who are truly powerful — yet also dark? Hear about how I met a "false guru" and how the experience of unhealthy boundaries actually catapulted me to pursue my dreams of moving to Kauai, where I learned about Human Design.

This week's interview on Wednesday features Victoria Jane, a Human Design coach trained by renowned Human Design expert Jenna Zoe, and you'll learn about how to live with less hustle and more flow. On Friday, we'll dive into a mindfulness practice to connect you deeper to your own intuition.

Please consider supporting our show by making a donation or leaving a rating & review! fcksavingface.com/donate

For more show notes and links to the things I mention, visit the blog:
https://www.fcksavingface.com/podcast/woo-woo
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
35min
May 07, 2021 Episode 24: [Mindfulness] Shift Your Mindset With These Affirmations
Listen to my version of a series of affirmations inspired by Abraham Hicks and the Law of Attraction as today’s mindfulness practice, after a week of learning about failing, pursuing your childhood pursuits, and more. Discover how to move up the emotional guidance scale, how to live in alignment and flow, and how to be more compassionate toward yourself.

For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/mindset-affirmations

Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
25min
May 05, 2021 Episode 23: Tap Into Your Childhood Creativity with Author Kat Zhang
Kat Zhang has been an avid reader for as long as she can remember. After a childhood spent living in books, she now builds stories for other people to visit. In addition to her Young Adult trilogy, "The Hybrid Chronicles," published with HarperCollins, she has also published two Middle Grade novels, The Emperor's Riddle and The Memory of Forgotten Things, as well as two picture books, Amy Wu & the Perfect Bao and Amy Wu & the Patchwork Dragon. The third in the series, Amy Wu & the Warm Welcome, will release next year.

For more show notes and links to the things we mention, visit the blog: https://www.fcksavingface.com/podcast/kat-zhang
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
27min
May 03, 2021 Episode 22: Special Guest — My 6 Year Old Daughter Talks About Failing
What’s it like to fail according to a 6 year-old? Recently, my daughter was under the weather and we watched a movie together that taught how failure is good, why the idea “keep moving forward” is important, and how to create a growth mindset for yourself and your children. This upcoming week, we'll be interviewing children's author, Kat Zhang, who also has a trilogy coming out through HarperCollins, so our theme is about inspiring creativity for us as adults — and kids.

For more show notes and links to the things we mention, visit the blog: https://www.fcksavingface.com/podcast/wilder-on-failing
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
24min
April 30, 2021 Episode 21: [Mindfulness] How to Handle Difficult Emotions (Like Grief)
As a culture, we don’t talk about grief — and from the people I’ve interviewed with who’ve lost someone, who are needing supporting, others around them simply don’t know what to say. Depending on what you feel you’ve lost, whether it’s a relationship, a dream, or someone dear to your heart, today’s mindfulness practice is based on Toni Parker, Ph.D.’s post with The Gottman Institute about “6 Steps to Mindfully Deal with Difficult Emotions.”

For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/mindfulness-grief

Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
26min
April 28, 2021 Episode 20: Transform Tragedy Into Purpose with Christina Lagdameo
Trigger Warning: This episode contains talk of suicide.

Various losses in Christina's life brought her back over and over again to the practices and teachings in meditation and yoga. Before focusing on yoga full-time, Christina served the White House for 9 years in the White House Office of Management and Budget; and then served as President Obama’s Deputy Director of the White House Initiative on Asian Americans and Pacific Islanders. She helped establish the Asian American Studies Program at the University of Maryland and received her Masters in Public Policy from the New School for Social Research in New York City. She co-founded True Self Yoga with her husband, Vajra.

For more show notes and links to the things we mention, visit: https://www.fcksavingface.com/podcast/suicide-prevention
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
1h
April 26, 2021 Episode 19: When Depression Makes You Want to Commit Suicide
Trigger Warning: Suicide.

In this episode, you'll hear the three times I felt like I wanted to commit suicide — namely my experience with postpartum depression. How long it took me to figure out something was wrong; how I had to get on medication to treat my PPD; how as a smart, college-educated woman, I couldn't use my intelligence to navigate out of my emotions that didn't make sense. This upcoming week is filled with explorations of mental health, namely suicide and unhealthy relationships... and what to do about it.

For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/depression-suicide
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
19min
April 23, 2021 Episode 18: [Mindfulness] Give Yourself LovingKindness
In the pursuit of your dreams, you may encounter a lot of self-doubt — in addition to moments of challenge and triumph. Today's mindfulness practice, inspired by Sylvia Boorstein, is rooted in the idea of lovingkindess or metta. You'll also hear a Goethe quote about committing what you really want, and how this quote played out for me in a story of serendipity that happened after I devoted myself to becoming a travel writer, including all the forces both seen and unseen that showed up to help me achieve my goal. Happy breathing!

For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/mindfulness-lovingkindness
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
22min
April 21, 2021 Episode 17: Become an Influencer with Jane Ko
Jane Ko is the blogger behind A Taste of Koko, Austin's top food and travel blog featuring the hottest restaurants and weekend getaways since 2010. A Taste of Koko has been voted best local Austin blogger by the Austin Chronicle in 2018 and 2019 and has been featured in O Magazine, InStyle Magazine, OWN TV Network, and The New York Times.

In this episode, you'll hear things Jane has never shared publicly before! Hear what it's been like to have Asian parents who haven't understood or supported her career path, dating Asian men, and more.

For more show notes and links to the things we mention, visit: https://www.fcksavingface.com/podcast/jane-ko
Hosted on Acast. See acast.com/privacy for more information.
...more
51min
April 19, 2021 Episode 16: Pick a Different Career
In this episode, you'll learn why – even though your Asian parents may want you to become a lawyer or a doctor – there's an opportunity for you to explore what truly makes you come alive professionally and personally. Learn about how I failed math (twice!) in school and how I became a writer (a travel writer who has been invited to one-of-a-kind luxurious experiences around the world), yoga teacher, Reiki practitioner, and more.

For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-16-pick-a-different-career
Hosted on Acast. See acast.com/privacy for more information.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!
...more
14min

FAQs about F*ck Saving Face:

How many episodes does F*ck Saving Face have?

The podcast currently has 146 episodes available.