F*ck Saving Face
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F*ck Saving Face episodes

  • Episode 07: How to Surf Life (Both Literally and Metaphorically)
    A lot of people don't know that I was proposed to and engaged in my mid-20s — I legit don't think about it and you'll find out why in this episode. You'll also hear my dear friend, Margaret Yao Calvani, in this week's series of episodes as she talks about growing up Taiwanese-American, becoming a professional surfer, raising biracial children, and being an entrepreneur. 

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-07-how-to-surf-your-life

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    10 min
  • Episode 06: [Mindfulness] Ho'oponopono (Forgiveness)
    When it comes to your Asian American family, there can be a lot to forgive, especially if you were a parentified child or experienced tiger parenting as we explored in this week's Monday and Wednesday episodes. Try this simple mindfulness practice, inspired by Hawaiian traditions. 

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-06-mindfulness-hooponopono

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    12 min
  • Episode 05: Untigering! with Iris Chen
    Iris Chen is the founder of the Untigering movement and author of "Untigering: Peaceful Parenting for the Deconstructing Tiger Parent." Her mission is to promote peaceful parenting, intersectional unschooling, and anti-oppression, especially among Asian communities. After spending 16 years living overseas in China (land of the tiger parent!), she now resides in her native California with her husband, two sons, and cat. Listen to our interview as we unpack her book... and other things!

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-05-untigering-with-iris-chen

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    48 min
  • Episode 04: The Parentified Child
    If you're a child of immigrant parents, then you may have had the experience of being a "parentified child," where you were forced to take on the role of an adult. If you were ever forced into the role of caretaker for your younger siblings or had to become a referee in your parent's arguments, this episode is for you.

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-4-the-parentified-child

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    22 min
  • Episode 03: [Mindfulness] Call Your Spirit Home
    If this week's topics have been "activating" for you, bringing up feelings and responses you may not have realized you had, this mindfulness practice is designed to help you heal and to bring all the disparate parts of you home to create a real sense of wholeness.

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-03-call-your-spirit-home

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    16 min
  • Episode 02: Biracial and Proud! with Susan Epps
    How do you embrace all facets of your identity, when you’re made up of multiple marginalized populations? Judy speaks with Susan Epps, a self-proclaimed goofy nerd, educator and mom of two who always finds a way to infuse humor and levity when tackling life's toughest issues.  As a veteran independent school senior administrator, Equity & Inclusion consultant, affinity group facilitator, public speaker and writer, Susan brings her personal story and unique voice to every stage she occupies. Tune in for laugh out loud moments and hardcore truths.

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-02-susan-epps

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    1 hr 2 min
  • Episode 01: Finding a Sense of Belonging
    Judy shares in our first episode what F*ck Saving Face is all about! And, why we’re launching this podcast NOW — as well as a personal essay about how to find your safe spaces in the world, especially if you’ve ever felt an outcast in your family.

    For more show notes and links to the things I mention, visit: https://www.fcksavingface.com/podcast/episode-01-find-belonging

    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    25 min
  • F*ck Saving Face Podcast Trailer

    Welcome to the Fuck Saving Face podcast, a space where we learn how to become and celebrate the New Asian in America.

    In this podcast, we’ll cover: 

    • Mental, emotional, and physical health topics specifically for Asian-Americans
    • Conscious parenting, if you were raised by a tiger mother and have a cub of your own
    • Relationships, marriage, divorce, and dating, especially SEX
    • Spirituality
    • Finding your own kind of happy in career and life — which doesn’t mean becoming a doctor, lawyer or pursuing a traditional path toward success

    Episodes coming soon!


    Hosted on Acast. See acast.com/privacy for more information.

    Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.


    LIKE WHAT YOU HEARD?

    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

    Step 2: Click “View on Apple Podcasts”

    Step 3: Click “Ratings and Reviews”

    Step 4: Click to rate and leave a short review!

    2 min

About F*ck Saving Face

From the publisher's feed

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission…