F*ck Saving Face

If you're looking for clarity on the next chapter of your life... you're trying to figure out what you're supposed to do... you're just not fulfilled by what you're doing now... and you know you have a greater calling and a greater purpose, this episode is for you!

Today's mindfulness practice is designed to help you take the steps to figure out your purpose. It's also meant to help you celebrate and acknowledge yourself, as a way to celebrate Judy's 45th birthday!

Key takeaways:

1. Unleash your true potential: Listen to Judy’s journey of self-acceptance and success
2. Discover your core values: The key to unlocking your true potential
3. Move away from pain or towards pleasure: Which motivator will lead to lasting success?
4. Celebrate your growth: Reframe challenges and embrace success
5. Visualize your success: How to anchor positive feelings for continued growth and joy
6. Empowering female founders of color: Judy’s coaching services for success and fulfillment

Learn more about NLP and mindset coaching for female entrepreneurs of color, too.

Resources:

• Website
• Services
• 1:1
• Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off!
  
  

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

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Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

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Step 2: Click “View on Apple Podcasts”

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Step 4: Click to rate and leave a short review!

Are you tired of not feeling represented when shopping for beauty products? In this episode, host Judy Tsuei interviews the co-founders of Hue, a company dedicated to bringing diverse representation to marketing and branding. Janvi, Sylvan & Nicole share their mission to help shoppers feel seen and valued by working with beauty brands to showcase people of different ages, ethnicities, and skin tones through honest video reviews and testimonials. 

But the most valuable lesson from this conversation? Beauty is not just about physical appearance, but also about the energy and confidence that someone exudes. Feeling beautiful comes from within. Join us as we dive into the challenges of entrepreneurship, the importance of representation, and the power of embracing imperfection. Get ready to feel inspired and empowered to embrace your own unique beauty!

Connect with Hue:

• Website
• Instagram
• LinkedIn
• TikTok

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

In a world where we are constantly hustling and grinding, it can be easy to forget about our dreams and what truly makes us happy. In today’s podcast episode, Judy, shares her personal and professional journey and encourages listeners to check in with themselves and see if they are truly pursuing what they feel called to do.

Judy emphasizes the importance of building a solid foundation and committing to one's dreams, even if it requires sacrifices and stepping out of one's comfort zone. She shares her own journey of leaving her job as a creative director to pursue her passion for coaching and how it required a lot of reexamination of the stories she had been telling herself.

Take this moment to reflect on your own journey and pursue what you feel called to do. Judy leads a guided meditation, encouraging listeners to focus on their breath and celebrate themselves, and identify a dream they want to commit to. She reminds listeners that they have made it through the hardest moments of their lives and encourages them to honor themselves and celebrate their accomplishments. 

So take a moment to reflect on your dreams and take that one bold action towards making them a reality.

Grab your free daily meditation practice here:
https://www.wildheartedwords.com/money

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Are you feeling lost in a world that values financial gain over personal fulfillment? Designer, Erwin Hines, shares his insights on the importance of pursuing one's passions and finding inner peace in a capitalistic society in this episode. 

Judy and Erwin also touch on the topic of manifesting and finding one's purpose, with Erwin suggesting that it's not about pursuing a specific outcome, but rather the feeling and intention behind it. If you're looking for inspiration on how to pursue your passions and find inner peace, this episode is a must-listen. Tune in to hear more. 

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Are you feeling lost or stuck in your life? Are you struggling with self-doubt and feelings of inadequacy? Do you want to break free from the expectations of others and embrace your true self? 

If so, listen to this episode where Judy shares her personal journey of battling depression and how she uses mindfulness practices to acknowledge her hard work and deservingness. 

So, take a deep breath and join Judy on this journey to mindfulness and self-acceptance. Let go of any stories or identities that are holding you back, and embrace your true self. 

You are strong and capable of making choices in your life. You deserve to be happy and fulfilled. Remember, in this moment, you are safe and confident.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Are you tired of constantly feeling the pressure to keep up with society's expectations of material possessions and experiences? Do you want to achieve financial freedom but don't know where to start? In this episode, guest speaker Shang Saavedra shares her personal journey of achieving financial freedom through a focus on reducing expenses and investing wisely.

But it's not just about the money. Shang emphasizes the connection between mental health and financial health and how reframing your mindset can lead to a happier and more fulfilling life. By aligning your core values with your financial goals, you can prioritize what truly brings you joy and let go of the pressure to conform to others' expectations.

So how can you start your own journey towards financial freedom and improved mental health? Shang provides actionable tips such as forgiving yourself for past mistakes, learning about personal finance, and taking action even when scared. She also encourages open and honest conversations about money to lift the veil of shame and help people learn from each other's experiences.

Don't let society's expectations dictate your happiness. Take control of your finances and your mental health by reframing your mindset and aligning your values with your goals. Tune in to this episode for more practical advice and inspiring stories of personal motivation and perseverance. 

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

In this podcast episode, Judy Tsuei, founder of Wild Hearted Words, talks about empowering mental and emotional health for Asian Americans and voices of color by breaking through taboo topics. She shares updates on her personal and professional life, including moving to a new house, working with a therapist, and gaining clarity in her business. 

Judy also talks about the importance of community, financial independence, and doing grief work to process past pain and trauma. She shares her experience of growing up in a family where she felt different and struggled with emotional abuse. Judy encourages listeners to prioritize their own mental and emotional well-being and take bold and courageous steps towards self-acceptance and self-love.

Are you feeling stuck in your personal or professional life? Have you been struggling to break through limiting beliefs and social expectations? In this podcast episode, Judy Tsuei shares her personal journey of overcoming emotional abuse, shedding familial expectations, and finding her own path towards success and fulfillment. Here are five mindset shifts inspired by Judy's story that can help you move forward with intention and mindfulness:

1. Embrace Your True Self: Don't let social or family  expectations hold you back from being your authentic self. Accepting and embracing your true self is the first step towards creating a life of purpose and meaning.
2. Prioritize Mental and Emotional Well-being: Seek support from professionals and communities to prioritize your mental and emotional health. Doing the grief work and processing past pain and trauma can lead to remarkable results in life.
3. Take Aligned Actions: Manifesting and taking aligned actions can help you achieve your goals and dreams. The power of the universe is behind you, and luck favors the prepared.
4. Let Go of How Things Have to Be: Give yourself permission to have a fun life and make a lot of money doing what you love. Let go of social expectations and create your own path towards success and fulfillment.
5. Stay True to Yourself: Don't sacrifice your own needs and desires for the sake of fitting in with family expectations. Stay true to yourself and prioritize your own mental and emotional well-being.

By adopting these mindset shifts, you can create a more empowered and fulfilling life. Remember, it's never too late to start living the life you truly deserve. So, what are you waiting for? Start making those mindset shifts today!

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

I’m thrilled to have Jessica Chao, the CEO and founder of Lingohealth, in the studio today to talk about her brilliant company that aims to reduce the barriers to entry of receiving quality healthcare among non-native English-speaking immigrant families. 

In this episode, Jessica shares her inspiration for Lingohealth, her experience as an Asian American female in business, her key takeaways from her lived professional experience in healthcare, DEI, and the work that still needs to be done to accommodate diverse families.

WANT TO KNOW THE REAL STORY?

If you want in on the story behind the story, join us over on Twitter! Over there, you can dive deeper into this topic with our community and ask whatever (literally) you want to know more about. Or, buy our team an ice cream by making a donation here. Thank you for your support!

ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Tuesday!

A huge thank you for listening to the show and sharing it with your tribe.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

I've missed writing — I've been published multiple times online and recently, after giving a talk about podcasting, the host shared, "Y'know, I was reading this article in Longreads the other day and it was so beautifully written. Then, I looked at the author's byline and it was YOU!" Listen to how I'm planning to launch a paid newsletter description (and if you want to sign up, you can email me at [email protected]), why I've avoided the word "coach" yet have since learned that representation matters, and more stories of serendipity and synchronicity.

I also talk about: 

• James Van Praagh
• Network chiropractor work
• NASA's Webb telescope
• Todd Brison & Tim Denning's Substack course
• My Instagram: @wildheartedwords & @fcksavingface

To get on the waitlist for the newsletter, email: [email protected]

WANT TO KNOW THE REAL STORY?

If you want in on the story behind the story, join us over on Twitter! Over there, you can dive deeper into this topic with our community and ask whatever (literally) you want to know more about. Or, buy our team an ice cream by making a donation here. Thank you for your support!

ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Tuesday!

A huge thank you for listening to the show and sharing it with your tribe.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

I’m thrilled and honored to introduce you all to Sashee Chandran, the founder and CEO of Tea Drops! 

In this episode, we focus on something we love talking about on the show: how Sashee took inspiration from her Chinese Sri-Lanka upbringing and innovated something that she can share with the modern world.

Other topics we explore are roles in relationships, how to balance entrepreneurship and relationships, the importance of connection, “boss babe” culture, and core values.

WANT TO KNOW THE REAL STORY?

If you want in on the story behind the story, join us over on Twitter! Over there, you can dive deeper into this topic with our community and ask whatever (literally) you want to know more about. Or, buy our team an ice cream by making a donation here. Thank you for your support!

ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Tuesday!

A huge thank you for listening to the show and sharing it with your tribe.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!