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"Fear & All The Things"- Episode 4
Join us for episode 4 as we spill the tea about fear and how it relates to our nervous systems, supplementing for off property adventures, tack and sensory awareness, grounding pre-ride mind/body exercises, the importance of a daily mindfulness practice, and more! Cheers!
Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.
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By Shayleigh and Amber
4.6
1919 ratings
Join us for episode 4 as we spill the tea about fear and how it relates to our nervous systems, supplementing for off property adventures, tack and sensory awareness, grounding pre-ride mind/body exercises, the importance of a daily mindfulness practice, and more! Cheers!
Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.
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