The Fear of missing out, or FOMO, is a fear or apprehension that others are having an experience – usually enjoyable – without me.  If I struggle with FOMO, I may feel like everyone else is having the time of their lives while I’m just trying to figure out how to get through the day.  In this episode, Gary and Christy describe FOMO, list some dangers of this fear, and then offer some tips to overcome it.

Links

• https://en.wikipedia.org/wiki/Fear_of_missing_out
• https://lifehacker.com/why-fear-of-missing-out-is-a-good-thing-1754928117
• https://www.huffingtonpost.com/entry/what-fear-of-missing-out_b_6109498.html
• http://fomofearofmissingout.com/fomo