Here's cheers to 2021! As the end of the year draws to a close it is only fitting we take a look back and share our favourite lessons that we will be taking away from this year, and bringing into the new one.

We've all seen the red flag memes floating around social media this month. So it begs the questions, we've all seen red flags, but how do we navigate them?  This week the girls identify what red flags are in romantic relationships and friendships, and how to manage them.

We can be so quick to act when our wifi connection is down, but how about when it's our friendships? This week we unpack how to build deep connections and what it takes to restore broken ones.

You may ask yourself, "what do I look for in a partner?". But, have you ever asked yourself what you look for in a friend? This week Nicole & Tegan unpack the power of choosing your friends.

Are you tired of being tired? This week Nicole & Tegan unload about how they manage their tiredness and energy when working in industries that are people centred!

You never know the impact one interaction will have on someones life. This week Nicole reflects on the impact of the seeds people have planted in her life which leaves you asking...how many seeds have you sown?

This week Tegan is back from her honeymoon and talks with Nicole about the power of our mindsets and how the trusty words of nicole's grandma have stuck by her in all seasons!

This week Nicole shares about a little project she has been working on and how to not only be fearful and wonderul, but live fearfully and wonderfully too!

We are back baby! Tegan recently got married so it is only fitting that this week we are talking all things LOVE and why Love is all you need.

Life has it's ups and downs, that is a given, but it is how we handle those challenges that develops us into the people we are. So, when trouble hits, are you letting it make you bitter or better?