Fearless Fabulous You

By Talk 4 RadioAlternative Health Health & Fitness Fitness

Fearless Fabulous You episodes

August 08, 2017 Dr. Ana Kim and Steve Kardian
Over a billion teenagers and young adults are at risk of hearing loss due to unsafe use of personal audio devices reports World Health Organization. Otolaryngologist Dr. Ana Kim, Columbia Doctors, explains what causes hearing loss, advancements to treat and manage, and how to reduce your risk. It takes only seven seconds for a criminal to size you up for a potential assault. Career law enforcement officer Steve Kardian, Founder of Defend University, discusses self defense for women of all ages.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
August 01, 2017 Sandy Stein & Dr. Nieca Goldberg
Longtime flight attendant, Sandy Stein, reinvented her life in her 50s and created a multi-million dollar business based on helping people locate their keys. It's a handy gadget called "Finders Keypurse." Sandy shares her story and how she built her business. Cardiologist Dr. Nieca Goldberg, NYU Langone Medical Center, explains why even moderate weight gain can negatively impact a women's heart health and what you can do to maintain a healthy weight and heart starting with diet and exercise.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
July 18, 2017 Kaia Roman and Dr. Dyan Hes
Kaia Roman, author of "The Joy Plan: How I Took 30 Days To Stop Worrying, Quit Complaining and Find Ridiculous Happiness," took 30 days to focus on joy to change her life. Each year more than 30,000 cases of Lyme disease are reported. Dr. Dyan Hes, medical director at Gramercy Pediatrics in New York City, discusses reducing yours and your family's risk for tick-borne diseases, including the best tick repellents, inspecting your body and symptoms that indicate when you need to seek medical help.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
July 11, 2017 Mary Lake Polan & Nina Savelle-Rocklin
Nearly 33 million people in the USA suffer from urinary incontinence. Many are women. Dr. Mary Lake Polan, Clinical Professor of Ob/GYN and Reproductive Sciences at Yale Univ., discusses types of incontinence, both urinary and fecal, who is at risk and how to manage. An estimated 30 million people in the USA suffer from binge eating. Dr. Nina Savelle-Rocklin Psy.D, a psycholanalyst who treats people with eating disorders, discusses how your emotions affect your eating patterns and food triggers.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
49 min
June 28, 2017 Dr. Michelle Braun and Jennifer Iannolo
Clinical Neuropsychologist and Memory Expert Dr. Michelle Braun helps individuals boost their brain health and reduce their risk for Alzheimer's. She discusses the mind-body connection and exercises to strengthen your memory. Jennifer Iannolo launched her Concordia Project to transform the global conversation about empowerment for women. She leads think tanks for women ages 18-25 around the world and is a featured speaker for the U.S. State Dept. on women's entrepreneurship and social change.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
June 21, 2017 Gail Sagel & Stormy Simon
After experiencing a near-death experience Gail Sagel, left a career in finance to paint- in this case faces. She launched FACES Beautiful,® a retail salon in Connecticut which produces a line of paraben- free, cruelty-free cosmetics and the novel Face in a Case beauty clutch. Stormy Simon joined Overstock.com as a temp worker and ended up as the company President, where she oversaw a $2 billion e-tail business. She's now writing her second chapter in the budding industry of legalized cannabis.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
June 13, 2017 Dr. Logan Levkoff and Dr Belisa Vranich
Sex and intimacy can be uncomfortable & sensitive for women living with a chronic illness such as arthritis, cancer or autoimmune disease (among others). But having a fulfilling sex life is vital to your health and well-being. Sexuality Expert Dr. Logan Levkoff explains how to open up the conversation with your partner, whether in a relationship or dating. Dr. Belisa Vranich, Founder of The Breathing Class, explains why proper breathing is important to your health and provides breathing tips.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
49 min
June 06, 2017 Dr. Larisa Geskin and Dr Elizabeth Yeu
Protecting your skin and eyes from sun damage should be a year round priority. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides guidelines for selecting and using the right sunscreen, from ingredients to application. Ophthalmologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center and Adviser to See America, addresses how to protect your eyes from sun damage, what to do in the event of an eye injury and how to reduce your risk of permanent eye damage.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
June 06, 2017 Dr.Tracey Stokes, Darice Lang, Joey Ally
Dr. Tracey Stokes discusses advancements in reconstructive surgery after mastectomy. Two time breast cancer survivor Darice Lang shares her choice to reconstruct with implants using the new AeroForm tissue expander as a patient at Dr. Stokes' Broward Health Imperial Point clinic in Ft. Lauderdale. Filmmaker Joey Ally's "Joy Joy Nails" was an official selection at the 2017 Tribeca Film Festival. She discusses the challenges for women in the film industry and how she has worked to overcome them.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
May 30, 2017 Protecting You Skin and Eyes from Damage
Protection for your skin and your eyes should be a year round consideration to reduce your risk of permanent damage. Skin Cancer Specialist Dr. Larisa Geskin, Columbia Univ. Medical Center, provides essentials for protecting your skin against damaging ultraviolet rays and explains what ingredients to look for in a suncreen. Optholologist Dr. Elizabeth Yeu, Medical Director, Virginia Surgery Center, addresses how to protect your eyes from sun damange and what to do in the event of an eye injury.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min

About Fearless Fabulous You

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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what…