Fearless Fabulous You

By Talk 4 RadioAlternative Health Health & Fitness Fitness

Fearless Fabulous You episodes

February 01, 2018 Dr. Salila Kurra & Dr. Caryn St .Clair
More than 12% of the U.S. population will be diagnosed with thyroid disease, and 3 out of 4 people diagnosed with thyroid cancer are women. Endocrinologist Dr. Salila Kurra explains the function of your thyroid, different types of thyroid disease and testing and treatment of thyroid cancer. Gynecological Oncologist Dr. Caryn St. Clair discusses why the HPV vaccine, regular Pap tests and the HPV test are important for reducing your risk for cervical cancer. Both doctors are with Columbia Doctors.
49 min
January 25, 2018 Madisyn Taylor, Cofounder, DailyOM
Madisyn Taylor is Cofounder of DailyOM, an inspirational website and daily email, and author of three inspirational books. She discusses her personal experience dealing with anxiety attacks and chronic fatigue syndrome as a young girl and embracing holistic healing. Her book, "Unmedicated," offers Madisyn's Four Pillars of Natural Wellness: Clear Your Mind, Nurture Your Spirit, Strengthen Your Body and Find Your Tribe. www.DailyOM.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
January 18, 2018 Dr. Prudence Hall, The Hall Center
Are feeling fatigued, stressed, foggy, bloated, low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again & Forever."

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
January 11, 2018 Maggie Hadleigh-West, "Sick to Death"
Filmmaker Maggie Hadleigh-West, whose 1991 documentary "War Zone" addresses sexual harrassment in public, discusses her latest movie, "Sick to Death" (sick2death.com) which addresses her lifelong struggle with thyroid disease which included seeing multiple doctors, misdiagnosis and undertreatment. According to the American Thyroid Association more than 12% of the U.S. population, and 1 in 8 women, will develop some form of thyroid disease. Up to 60% are unaware of their condition.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
December 21, 2017 Dr. Andrea Brandt, Mindful Aging
Three words to live by to stay vibrant and young in spirit: Mindfulness, Passion, and Purpose. World-renowned psychotherapist, Andrea Brant PhD, MFT, author of "Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy," explains how you can throw out old stereotypes about getting older, fight nonproductive feelings of irrelevancy, and move forward to thrive at every age. Her message is "You have the power to change how you grow older." Age with an attitude to inspire!

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
December 14, 2017 Dr. Halee Fischer-Wright on Health Care
Is anyone truly happy with the way today's health care system works? What can we as empowered consumers do to be better informed- and prepared- to manage our health care, especially when a medical issue arises. Dr. Halee Fischer Wright, author of "Back To Balance; The Art, Science and Business of Medicine," pulls back the curtain on the medical business to reveal how doctors work and how we, as their clients/patients can better communicate with them to ensure we have a more positive experience.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
December 07, 2017 Gut Health: Jenny Carr/Mahmoud Ghannoum
Anti-Inflammatory Health Coach Jenny Carr discusses six inflammation-triggering foods to eliminate and why drinking more water can help. She is author of "Peace of Cake: The Secret to an Anti-Inflammatory Diet." An expert on the microbiome and digestive health, Dr. Mahmoud Ghannoum, founder of BIOHM Health, explains the science behind your digestive track and explains "leaky gut" syndrome, causes of inflammation and how prebiotics and probiotics work to improve digestive health.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
November 30, 2017 MaryAnn Jones & Rosie Luik
Holistic Health Coach MaryAnn Jones, Founder of Thrive Naturally and Wear Your Wellness, discusses the importance of hydration for your health and offers tips to create a healthy workplace. When her best friend was unable to conceive a child, Rose Luik offered to serve as an altruistic surrogate, giving birth to twins. But post-pregnancy complications nearly cost Rosie her life at age 27. After recovering her health, the Mom of four decided to pursue a modeling career in her 30s and write books.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
November 24, 2017 Josh Mittledorf Ph.D. and Ava Miles
It is a common belief that aging is inevitable and universal. Nothing can be further from the truth, says theoretical-biologist Josh Mittledorf, Ph.D, co-author of "Cracking the Aging Code." He shares insights on what you can do to live longer and more vibrantly. Best Selling Author Ava Miles traded a career working to rebuild war zones around the world to writing empowering books under her single subject "Goddess" series. She discusses how to ditch the "drama" and reduce toxicity in your life.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
November 16, 2017 Managing Diabetes: Lifestyle & Diet
A diabetes diagnosis does not have to cramp your active lifestyle. The first female to win CBS-TV's "The Amazing Race," Dr. Natalie Strand is a chronic pain management specialist and Mom living with Type 1 diabetes. Co-Author of "A Woman's Guide to Diabetes," Dr. Strand
explains different conditions, risk factors and tips for managing your life with diabetes. Syndicated Food Columnist Linda Gassenheimer provides healthy meal planning tips from her book, "The 12-Week Diabetes Cookbook."

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min

About Fearless Fabulous You

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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what…