Fearless Fabulous You

By Talk 4 RadioAlternative Health Health & Fitness Fitness

Fearless Fabulous You episodes

June 17, 2015 Molly MacDonald & Dr. Karin Hehenberger
After facing near financial ruin while being treated for breast cancer Molly MacDonald created The Pink Fund to provide non-medical financial aid for women battling the disease. Diagnosed with Type 1 diabetes as a teenager, Dr. Karin Hehenberger devoted her life's work to helping people manage the disease. She's author of "Ten Things You Need To Know About Living with Diabetes" and founder of Lyfebulb, an educational platform & social community for individuals living with chronic disease.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
June 10, 2015 Claudine Pépin, Kemberley Washington
Claudine Pépin has cooking alongside her famous father Chef Jacques Pépin in three award winning PBS TV cooking shows. Claudine has written "Kids Cook French," an interactive, bilingual cookbook with French-inspired recipes and seasonal menus to teach children the pleasures of cooking and healthy eating. After pulling herself out of debt from her youth, Certified Public Accountant Kemberley Washington helps people manage their money, reduce their debt and get back on a better financial track.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
54 min
June 03, 2015 Maria Marlowe, Dr. Marjorie Slankard
Healthy grocery shopping tips with Integrative Nutrition Health Coach Maria Marlowe including cost-saving tips, how to read food labels, and best food choices to make to feed your family. Dr. Marjorie Slankard, Professor of Medicine at New York City's Columbia University Medical Center and Practicing Allergist at ColumbiaDoctors Midtown, discusses common seasonal allergies and how to protect yourself and manage allergic reactions from hay fever and bug bites to sun poisoning and skin rashes.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
May 27, 2015 Drs. Caroline Sullivan & Lindsey Bordone
Two medical experts from Columbia University Medical Center join Melanie to discuss travel and skin health. Travel medicine specialist, Dr. Caroline Sullivan, offers tips on how to pack and prepare before you take a trip and how to stay healthy when you are away. One in 5 Americans will be diagnosed with some form of skin cancer. Board certified dermatologist Dr. Lindsey Bordone discusses skin cancer risk reduction including sunscreen protection, skin examinations and smart lifestyle changes.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
May 20, 2015 Linda Tantawi, CEO, Komen Greater NYC
Linda Tantawi, CEO, Komen Greater New York, discusses the importance about being proactive about your breast health starting at an early age to reduce the risk of breast cancer. One in 8 women are diagnosed with breast cancer. Early detection through monthly self-examinations and mammograms starting at age 50 (40 if you have a family history) is key. It's important to understand if you have dense breasts, family history and other hereditary or genetic factors. Be proactive about your health.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
May 13, 2015 Judy Pearson, Karen Shayne, Martha Eddy
Judy Pearson and Karen Shayne found second acts after surviving cancer by creating the Women's Survivor Alliance to help education, empower and connect women cancer survivors. Their year round efforts culminate in June at the National Women's Survivor Convention in Nashville. Dr. Martha Eddy, founder of Moving for Live, discusses how proper alignment, sleep and sitting postures and movement can strengthen your back. Important since back injury is the #1 reason for work related disabilities.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
53 min
May 06, 2015 Julie Shafer - Women & Philanthropy
Mother of 3 sons, triathlete and professional philanthropy advisor, Julie Shafer, discusses how to select and support charities and create giving programs. Today women are more likely to be influencing the giving decisions in their households and writing the checks. Julie notes that philanthropic goal-setting is like creating an investment portfolio. And it's not just about giving money. Being a giving person can also mean donating your your time, talent and treasures to support charities.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
May 02, 2015 Interpret Your Dreams w/ Justina Lasley
The average person had 5-6 dreams each night. Do you know what your dreams are telling you? A nightmare may just be a wake up call. Justina Lasley, M.A., Founder of the Institute for Dream Studies, and author of "Wake Up! Use Your Nighttime Dreams to Make Your Daytime Dreams Come True," shares her expertise on how to create a dream journal, interpret symbols, characters and animals and translate your dreams into realities to make your life fulfilling.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
April 22, 2015 Ashton Keefe and Natalie Bovis
Fearless, Fabulous Eating, Drinking and Entertaining with Flair. Chef Ashton Keefe, author of "Lemon & Salt: A Modern Girl's Guide to Culinary Revelry," talks tips for entertaining with ease, tackling weeknight cooking and enjoying great meals on a budget. The Liquid Muse, Natalie Bovis, shares her mixology expertise from stocking a home bar with the right tools and spirits to preparing Edible Garden to Glass Cocktails as well as flavorful mocktails for expectant Moms from her book Preggatinis.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
April 14, 2015 OhmK Co-Founders and Author Jeanne Beard
Katharine Lucic and Katie Lucas are founders of OhmK, a Brooklyn, NY-based yoga and wellness brand that gives back to support numerous causes including Edible Schoolyard NY, Exhale to Inhale and Crohn's & Colitis Foundation. According to the Centers for Disease Control and Prevention, 1 in 68 children have Autism Spectrum Disorder (ASD). The Mother of a son with ASD, Jeanne Beard is author of "Autism and the Rest of Us." Jeanne sheds light and share insights on raising a child with ASD.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min

About Fearless Fabulous You

From the publisher's feed

Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what…