When possibilities present themselves are you ready to act? Do you see choices around you? Or are you in the stuck place of one solution? Join us this month as we discuss how we can take possibilities to the next level.

Join us tonight and lets wrap it up on Surrender.

Surrendering to a higher purpose or supier knowledge of what is needed is not easy. Sometimes we disagree on what we need to learn or how long we go through something. We think we know better or more then what we have surrendered to. This is when we are humbled or we humbel ourselves.

Surrendering to your process. Surrendering to your higher power.

What are the cost and benefits of avoiding? There are both or you wouldn't do it. When seeing that you are avoiding a situation or a person or completing a task, ask yourself why. Once you know why you can begin to shift your thoughts and feeling about it. Then you can live in the moment and enjoy your time there.

Being present is not always the easiest thing to do. We know life can get distracting. What would happen if we focused on what was right in front of us? Would being present become easier? Would you have more time or more energy for the things you want to accomplish? We will discuss all of this and more tongiht.

The voice of fear and freedom are in our hearts and heads. They are talking to us al the time. But do you know the difference between them? They can sound and feel like when we are un-familur with them. What does fear sound like? What does freedom sound like? What is your intuition? These are all things we will be talking about on the show this month.

What does it mean to be present in the moment? What does that look like or feel, taste like? When we are being present we are being mindful, aware, and connecting to what is going on right now. We are in the present, not the past or the future. We aren't beating ourselves up for past mistakes or lost opportunities. We aren't fretting and worring about the future. We are thinking about what is in front of us right now. Kids are really good about this. If you need help watch them. They only live in the now of the day. The discussion starts tonight. Come and join us!

Being accountable to yourself is not always easy. To support yourself it is great to have 5 go to proactive behaviors on hand. Something you can do at any time and anywhere! Proactive behaviors can be anything from smiling to taking a breath.

Do you find yourself stuck, procrastinating, siting around waiting? Are you feeling good about that? Are you beating yourself up about it? This is because your values and not lining up with your actions. As you look at what you really value and start to make choices with those values all of that stuff above will change.