It's a new year here at Fearless Generations. We start again with the process of the 12 Steps to Freedom created by Rhonda Britten the Founder and CEO of the Fearless Living Institute.

We thank all the amazing guest coaches we had on the show this year. As we reflect on the past 12 months and the last 5 years we are blown away with each time we do these steps they continue to expand and support us deeper. We hope you feel the same way.

We have had a full month of talking about love and how we can love ourselves more. We have talked about the importance of self-love and self-care. We have talked about boundaries and knowing what we are willing and not willing to allow. We have talked about not judging ourselves and past behaviors. How when we do it dis-empowers us and assists fear in beating us up. We have talked about different tools we can use as Acknowledgments, Intentions, Gratituteds, and proactive self-care actions to name a few. Come join us tonight as we integrate all we have discussed.

When we love ourselves we draw a line in the sand, what we will allow and what we will not. How you hold this line will be determined by your commitment to yourself. You will practice this over and over again. If you are being challanged by this, please come listen to the disscussion tonight.

Self-love is so important to living in freedom. Self-judgment is not apart of self-love. You can look at your actions and see if you want to make changes. Yet when we judge ourselves it is usually followed by beating yourself up as well. When we can see our actions as us trying to meet needs and not us making a mistake we can move forward.

It's time for love! How is loving yourself going? Are you doing your self-care? How are your boundaries going? Are you able to set them and hold them strong when someone pushes on them? This is what loving you more is all about. Are you judging yourself still harshly? Are you beating yourself up for your past? Are you letting your fear keep you stuck? Let's talk love this month and all you can do to increase it for yourself each day.

Have you noticed an area of your life where you can invest more time or energy? Have you allowed more time for the things you feel passionate about? Have you plugged in more than you have un plugged? How has your month gone? We will be talking passion and more on the last call this month on passion. Join us for the disscussion.

When you really care about something do you allow time for it in your life? Do you do it daily or weekly or once a month? How do you show yourslef that you value you and what you are passionate about the things you value? We are talking today about what we desire and how we value it. Come join us for the disscussion.

Self-expression can be shown in many ways. How do you show who you are? Do you have a passion for art or playing an instrament? Are you political or passionate about a subject? There are ways you can share that passion with others that is authentically you. Think today about way you can share your passion with others.

You may think that passion doesn't need an introduction, yet how many people live with passion in their lives? Do you allow time in your day for what you have passion for? Does your fear tell you it is a waste of time or money? Would you like to have more enjoyment in your daily life? Come join us for a conversation on how you can!