Fearless Generations

Fearless Generations

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Fearless Generations episodes

  • Fearless Generations 12 Steps to Freedom: Step 12 Love: Integration
    We have had a full month of talking about love and how we can love ourselves more. We have talked about the importance of self-love and self-care. We have talked about boundaries and knowing what we are willing and not willing to allow. We have talked about not judging ourselves and past behaviors. How when we do it dis-empowers us and assists fear in beating us up. We have talked about different tools we can use as Acknowledgments, Intentions, Gratituteds, and proactive self-care actions to name a few. Come join us tonight as we integrate all we have discussed.
    31 min
  • Fearless Generations 12 Steps to Freedom: Step 12 Love: No Judgement
    Self-love is so important to living in freedom. Self-judgment is not apart of self-love. You can look at your actions and see if you want to make changes. Yet when we judge ourselves it is usually followed by beating yourself up as well. When we can see our actions as us trying to meet needs and not us making a mistake we can move forward.
    30 min
  • Fearless Generations 12 Steps to Freedom: Step 12 Love: Introduction
    It's time for love! How is loving yourself going? Are you doing your self-care? How are your boundaries going? Are you able to set them and hold them strong when someone pushes on them? This is what loving you more is all about. Are you judging yourself still harshly? Are you beating yourself up for your past? Are you letting your fear keep you stuck? Let's talk love this month and all you can do to increase it for yourself each day.
    29 min

About Fearless Generations

From the publisher's feed

Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.