Fed by the Fruit

Today on Aktivate we welcome, Mel Peirce. Mel is a Professional Certified Coach, Parenting Mentor, speaker, and writer. She runs a private coaching practice, working with parents who are at a loss because they don't know what to do or they're not sure if they're doing the right thing.

Mel helps parents leave the guesswork behind and parent with confidence by learning game-changing parenting tools. Mel gives presentations and workshops on parenting kids through anxiety and negative emotions sharing her Parent From Neutral approach, one of the novel parenting tools that she developed for her Confident Parenting Toolbox. Mel writes extensively and has a weekly column, Mindful Parenting With Mel, in four local Macaroni Kid Publications.

Ways to connect with Mel…

Direct Link to join email community https://www.melpeirce.com/join

Instagram: melpeirce.coach

Facebook: MelPeirceCoaching

Today Steph and KB chat about how consistency could actually be your problem! Consistency to the right actions is the key to success and lasting change.

Today Steph and KB share 10 habits of happy people. Grab a pen and take some notes. Life really is what you make of it, friends. If you don’t change it, you choose it. Let us know which of the happy habits you want to implement into your life. We’d love to hear from you.

Today on Aktivate, Steph and KB share about the importance of being rooted in Christ and our purpose as Christians to glorify God and advance His kingdom. KB shares a specific example from her own church where the church stood for the Bible and did not conform to culture. The “hypocritical Christian” theory is also touched on.

KB and Steph chat about workouts, macros, and rotten cheese. Laugh with us as we recap how Kristin went ham on her friend Melissa and how Steph smells like a meat factory. Again….

KB shares about her hilarious experience at a local Asian spa. Steph chats about her first hurricane season as a Floridian as Ian heads straight for Tampa.

Today on Aktivate, Steph and KB discuss how their Modere businesses have dramatically changed their lives. They discuss the importance of having a second stream of income especially during a recession. Steph gives some information on how Modere’s business model works and why we are not considered an MLM. KB shares her personal story of going from network marketing hater to six figure earner.

Today Steph and KB drop some truth bombs about showing up in life and whether you’re living in the past or living for the life you’re trying to create. Grab a pen and paper for this one, Aktivators!

Today on Aktivate, KB interviews Cortney Lantigua.

Cortney is a trauma-informed coach, speaker and advocate. She founded You Can Heal With Us, a trauma-informed coaching practice which offers trauma-informed programs to equip highly-resilient and ambitious women with education, resources and tools to heal from their past so they can reach their full potential. 

She is a trauma-informed and trained practitioner.  She has had the privilege of learning from top trauma experts like Dr. Peter Levine, Diane Poole Heller, Dr. Stephen Porges, Deb Dana, and Frank Anderson in the fields of Somatic Experiencing, Somatic Attachment, Polyvagal Theory, and Internal Family Systems (IFS). 

Interact with Cortney and find out more about her incredible program by following @cortneylantigua and @youcanhealwithus and visiting Youcanhealwithus.com/healing-foundations

Steph’s friend Christy Wetherington comes on today to talk about her drinking and sobriety journey. If you’ve been wondering if quitting drinking is for you or someone you love, tune in, share, and review ❤️