Feed Your Business with Love | Storytelling for Your Business

Suzanne shares with us how her "friend cleanse changed her life and business".

What is a friend cleanse? It's looking at those people you allow in your space to share your life. If those closest to you are making you curl up in a corner and cry it's time to address those feelings and ask yourself some hard questions.

Yes losing this person might be hard, but keeping them in my life is harder.

I am worth it! My happiness is worth it. And releasing those people from my life is an ultimate act of self-love!

Connect with Suzanne

Website

Instagram

Facebook 

NEW EPISODE RELEASE

Today we talk to Bethany. An Anti-Diet Registered Dietitian. You will not want to miss this one. She talks about how your body is not the problem and how she combined her Western Dietain training with intuitive eating and made something magical.

"I believe more in the concept of body neutrality. There is a big push to love yourself but I just do not think this is realistic for a lot of people. Especially those that have been told their body is wrong their entire life. For myself, I used to believe that weight loss and fitness was a way to show myself love but actually that took me farther from creating a nurturing relationship with myself. I spent many years obsessively tracking food, eating the "perfect diet," and exercising. When I found IE, I knew that was exactly what I needed. I was tired of tracking food and weighing myself. I wanted a new way to eat and live and thank goodness I found it! I dug into the research, read every book, and listened to every podcast that I possibly could. My body changed but I started to make peace with myself."

Connect with Bethany 

Instagram

Food Freedom Support Group

NEW EPISODE RELEASE

Today we talk to Bethany. An Anti-Diet Registered Dietitian. You will not want to miss this one. She talks about how your body is not the problem and how she combined her Western Dietain training with intuitive eating and made something magical.

"I believe more in the concept of body neutrality. There is a big push to love yourself but I just do not think this is realistic for a lot of people. Especially those that have been told their body is wrong their entire life. For myself, I used to believe that weight loss and fitness was a way to show myself love but actually that took me farther from creating a nurturing relationship with myself. I spent many years obsessively tracking food, eating the "perfect diet," and exercising. When I found IE, I knew that was exactly what I needed. I was tired of tracking food and weighing myself. I wanted a new way to eat and live and thank goodness I found it! I dug into the research, read every book, and listened to every podcast that I possibly could. My body changed but I started to make peace with myself."

Connect with Bethany 

Instagram

Food Freedom Support Group

Kristina Crooks is an Ontological Coach, entrepreneur, and author. She has become an expert in self-love and living a designed life. In a battle with herself for much of her life. After a divorce in 2013, a shift in personal narrative. Now her life is a LOVE AFFAIR.

In her spare time, she’s exploring nature with her fiancé, doing home projects, reading the play with her cats, or watching movies.

Are you living with ARMORED LOVE or BOUNDARIES LOVE? Thi conversation opened really opened my mind!

Kristina goes deep into the 7 keys to personal liberation. It starts with the building from the bedrock and goes from there.

These 7 keys can unlock a life you truly love.

Connect with Kristina Here

❤️Join Kristina on a journey from Fear to Love for a magical day of Leading with Authenticity: Moving from Fear to Love. https://www.eventbrite.com/e/leading-with-authenticity-moving-from-fear-to-love-tickets-128545247295

Kristina Crooks is an Ontological Coach, entrepreneur, and author. She has become an expert in self-love and living a designed life.

In her spare time, she’s exploring nature with her fiancé, doing home projects, reading the play with her cats, or watching movies.

Are you living with ARMORED LOVE or BOUNDARIES LOVE? Thi conversation opened really opened my mind!

Kristina goes deep into the 7 keys to personal liberation. It starts with the building from the bedrock and goes from there.

These 7 keys can unlock a life you truly love.

Connect with Kristina Here

❤️Join Kristina on a journey from Fear to Love for a magical day of Leading with Authenticity: Moving from Fear to Love. https://www.eventbrite.com/e/leading-with-authenticity-moving-from-fear-to-love-tickets-128545247295

Today Veronica is talking about the signs and messages our bodies are sending us and how to decipher them. In this conversation, you will learn how some "symptoms" or "medical issues" can come from something in your life being out of alignment.  Veronica truly has a gift for understanding these connections. 

Veronica is a certified medical intuitive, health, and relationship coach who specializes in helping high performers and entrepreneurs process and overcome life challenges so that they can better perform in their businesses and lives. She uses a unique mix of energy healing tools and practical action steps to help her clients move from overwhelm and stagnation to clarity and purpose so they can live the life of their dreams in their businesses and personal lives.

Connect with Veronica on Facebook 

Today Veronica is talking about the signs and messages our bodies are sending us and how to decipher them. In this conversation, you will learn how some "symptoms" or "medical issues" can come from something in your life being out of alignment.  Veronica truly has a gift for understanding these connections. 

Veronica is a certified medical intuitive, health, and relationship coach who specializes in helping high performers and entrepreneurs process and overcome life challenges so that they can better perform in their businesses and lives. She uses a unique mix of energy healing tools and practical action steps to help her clients move from overwhelm and stagnation to clarity and purpose so they can live the life of their dreams in their businesses and personal lives.

Connect with Veronica on Facebook 

Stephanie is a full-time Elementary school teacher in her early 30s. Outside of her full-time job she has become a Certified Yoga Teacher through the Breathe for Change program and is a Master Reiki Healer.

These interests were a driving force in confronting her struggles with self-love, body acceptance, and realizing how damaging her relationship with food/exercise had been for much of her early teens through her late twenties.

The avenues also connected and continue to connect her with people who have been traveling similar paths. This has created and community of people who are willing and ready to be vulnerable with one another and share their gifts to support one another on their separate journeys.

Connect with Stephanie

Stephanie is a full-time Elementary school teacher in her early 30s. Outside of her full-time job she has become a Certified Yoga Teacher through the Breathe for Change program and is a Master Reiki Healer.

These interests were a driving force in confronting her struggles with self-love, body acceptance, and realizing how damaging her relationship with food/exercise had been for much of her early teens through her late twenties.

The avenues also connected and continue to connect her with people who have been traveling similar paths. This has created and community of people who are willing and ready to be vulnerable with one another and share their gifts to support one another on their separate journeys.

Connect with Stephanie

"Self-love has always been hard for me. I had been dieting since I was 11 years old and always thought I needed to lose weight to be enough. I never loved my body as it was because I was always trying to change it. If someone had told me that my body was ok and it was ok to have a different shape than other girls, I would have never started dieting.

I would have saved myself years and years of pain, self-hatred, and yo-yo dieting if someone has told me I was enough when I was younger. Self-love is very important to me because it is the basis of living a happy and healthy life, regardless of what we weigh. When we live our lives loving ourselves, we treat our bodies with respect and establish healthy habits that will last a lifetime. My mission in my business is to empower women to live their lives to their fullest potential no matter their weight."

Kimberly Melillo

 Connect with Kim:

Website

Facebook: The Inspired Curvy

Instagram

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