This week we explore nutrition for fertility with Karalynne and Jeff Call from Just Ingredients. They share insights on optimizing your diet during the fertility journey, discussing key nutrients, foods to embrace, and simple strategies for nourishing your body as you prepare for conception.

To learn more about Just Ingredients go to: https://justingredients.us/

This episode was shot by Eleanor Matthews, edited by Patchwork Piñata and produced by Avery Siegel. Original theme song by Jon the Dad.

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