Bathing-suit season makes many people excessively critical of how they look, but a new approach can make you appreciate the body you have--while still making it better. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Bathing-suit season makes many people excessively critical of how they look, but a new approach can make you appreciate the body you have--while still making it better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Bathing-suit season makes many people excessively critical of how they look, but a new approach can make you appreciate the body you have--while still making it better. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Feel Better About Your Body

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

Share Feel Better About Your Body

Sign up to save your podcasts

Feel Better About Your Body

Feel Better About Your Body

More shows like The Gratitude Diaries

Happier with Gretchen Rubin

The Gratitude Podcast

Late Night with Seth Meyers Podcast

Bobbycast

This is Love

We Knows Parenting

The Fred Show Feels Good News

Project Listen

The Happiness Lab with Dr. Laurie Santos

Point of Origin

Special Teams

The Daily Gratitude Minute

We're Having a Moment

Drafted

Abortion: The Body Politic with Katie Couric

IMO with Michelle Obama and Craig Robinson

Jill Scott Presents: J.ill the Podcast

Prompt Us

Roy's Job Fair

Money Moves Powered By Greenwood

Maxine Miles: Volume I

Burke In The Game

Angie Martinez IRL

The Mel Robbins Podcast

On-Call with Kay-B

Stealing Superman

IDEA GENERATION's All Angles

Playing Dirty: Sports Scandals